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Richardt Benade -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

43/43/8All/Gender/AG

M30-34Age group

1878Bib number

South AfricaNationality


2:41:45	1:28:30	4:14:21

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Compare Richardt Benade with other athletes!

1878 Benade

1312 Procter ×

1271 Corke ×

1104 Gous ×

1288 Jordaan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:25:37	00:25:37	35.13 km/h	-02:51 (13.) ●	-02:33 (101.) ●	-03:16 (103.) ●
Bike	36.5 km	01:00:47	00:35:10	36.68 km/h	-03:52 (11.) ●	-03:50 (100.) ●	-04:49 (101.) ●
Bike	58 km	01:46:05	00:45:18	28.48 km/h	-07:11 (11.) ●	-06:25 (71.) ●	-07:55 (72.) ●
Bike	87 km	02:38:16	00:52:11	33.34 km/h	-07:09 (14.) ●	-06:08 (104.) ●	-07:22 (109.) ●
Bike	90 km	02:41:45	00:03:29	51.67 km/h	-00:36 (19.) ●	-00:19 (168.) ●	-00:24 (190.) ●
Bike	90 km	02:41:45	02:41:45	33.38 km/h	-21:39 (12.) ●	-19:15 (91.) ●	-23:46 (92.) ●
Transition		02:45:51	00:04:06	-	-01:42 (15.) ●	-01:34 (133.) ●	-01:42 (176.) ●
Run	1.6 km	02:52:10	00:06:19	03:56 min/km	-02:11 (7.) ●	-02:27 (36.) ●	-02:34 (42.) ●
Run	7.1 km	03:15:21	00:23:11	04:12 min/km	-07:42 (6.) ●	-08:05 (43.) ●	-08:37 (43.) ●
Run	12.5 km	03:39:10	00:23:49	04:24 min/km	-10:36 (6.) ●	-10:46 (35.) ●	-11:16 (35.) ●
Run	17.9 km	04:02:43	00:23:33	04:21 min/km	-12:26 (3.) ●	-12:16 (26.) ●	-12:35 (26.) ●
Run	21.1 km	04:14:21	00:11:38	03:38 min/km	-06:51 (4.) ●	-06:47 (23.) ●	-06:50 (23.) ●
Run	21.1 km	04:14:21	01:28:30	04:11 min/km	-39:46 (6.) ●	-40:21 (32.) ●	-41:52 (32.) ●
Total	111.1 km	04:14:21	04:14:21	26.21 km/h	-01:03:07 (8.) ●	-01:01:10 (43.) ●	-01:07:20 (43.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Matthew Ralphs	1313	M30-34	South Africa	02:17:45	01:22:49	03:42:57
13	13	2	Haig Gibb	1280	M30-34	South Africa	02:19:16	01:27:50	03:49:09
16	16	3	Jaap Koetsier	1108	M30-34	Netherlands	02:25:57	01:23:52	03:53:02
30	30	4	Lee Badenhorst	1257	M30-34	South Africa	02:36:42	01:25:41	04:05:03
36	36	5	Toby Finneran	1275	M30-34	United Kingdom	02:33:32	01:32:50	04:10:31
37	37	6	Wesley Procter	1312	M30-34	South Africa	02:32:00	01:38:32	04:12:28
39	39	7	Haydn Corke	1271	M30-34	South Africa	02:23:42	01:47:59	04:13:28
43	43	8	Richardt Benade	1878	M30-34	South Africa	02:41:45	01:28:30	04:14:21
47	47	9	Andries Ignatius Gous	1104	M30-34	South Africa	02:43:45	01:28:15	04:14:57
63	63	10	Brendon Jordaan	1288	M30-34	South Africa	02:41:39	01:35:56	04:22:45

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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