Leandra de Zwart Kriel -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

474/130/19All/Gender/AG

F40-44Age group

1783Bib number

South AfricaNationality

3:33:332:02:29 5:44:19

  Compare Leandra de Zwart Kriel with other athletes!

1783 de Zwart Kriel
1796 Morkel × 
1801 Schmidt × 
1797 Ogden × 
1784 Dyer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:32:23 00:32:2327.79 km/h+01:57 (22.) +01:52 (161.) +03:30 (598.)
Bike36.5 km 01:17:44 00:45:2128.45 km/h+03:31 (25.) +03:04 (167.) +05:22 (619.)
Bike58 km 02:21:39 01:03:5520.18 km/h+07:50 (25.) +07:13 (179.) +10:42 (641.)
Bike87 km 03:29:23 01:07:4425.69 km/h+05:58 (22.) +05:18 (172.) +08:11 (599.)
Bike90 km 03:33:33 00:04:1043.2 km/h+00:12 (21.) +00:07 (134.) +00:17 (512.)
Bike90 km 03:33:33 03:33:3325.29 km/h+19:28 (23.) +17:34 (172.) +28:02 (621.)
Transition 03:41:50 00:08:17 - +01:55 (23.) +02:11 (172.) +02:29 (589.)
Run1.6 km 03:49:57 00:08:0705:04 min/km-00:53 (8.) -01:02 (60.) -00:46 (262.)
Run7.1 km 04:19:44 00:29:4705:24 min/km-02:23 (9.) -03:15 (72.) -02:01 (293.)
Run12.5 km 04:54:11 00:34:2706:22 min/km-00:40 (12.) -01:48 (97.) -00:38 (347.)
Run17.9 km 05:27:06 00:32:5506:05 min/km-02:21 (12.) -03:56 (71.) -03:13 (259.)
Run21.1 km 05:44:19 00:17:1305:22 min/km-00:57 (14.) -01:20 (85.) -01:15 (282.)
Run21.1 km 05:44:19 02:02:2905:48 min/km-07:14 (12.) -11:21 (86.) -07:53 (302.)
Total 111.1 km 05:44:19 05:44:1919.36 km/h+14:09 (19.) +08:24 (130.) +22:38 (474.)

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