Zoli de Kock -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

167/21/3All/Gender/AG

F35-39Age group

1740Bib number

South AfricaNationality

2:50:001:51:47 4:45:41

  Compare Zoli de Kock with other athletes!

1740 de Kock
1111 Lourens × 
1743 Engelbrecht × 
1124 Hazelwood × 
1750 Janse van Rensburg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:27:11 00:27:1133.11 km/h-03:41 (6.) -03:20 (31.) -01:42 (222.)
Bike36.5 km 01:05:03 00:37:5234.07 km/h-04:40 (6.) -04:25 (25.) -02:07 (237.)
Bike58 km 01:53:15 00:48:1226.76 km/h-08:04 (6.) -08:30 (13.) -05:01 (165.)
Bike87 km 02:46:43 00:53:2832.54 km/h-08:20 (6.) -08:58 (16.) -06:05 (158.)
Bike90 km 02:50:00 00:03:1754.82 km/h-00:53 (4.) -00:46 (10.) -00:36 (108.)
Bike90 km 02:50:00 02:50:0031.76 km/h-25:38 (5.) -25:59 (16.) -15:31 (173.)
Transition 02:53:54 00:03:54 - -02:15 (8.) -02:12 (35.) -01:54 (152.)
Run1.6 km 03:01:42 00:07:4804:52 min/km-01:32 (4.) -01:21 (40.) -01:05 (206.)
Run7.1 km 03:30:31 00:28:4905:14 min/km-04:39 (10.) -04:13 (53.) -02:59 (249.)
Run12.5 km 04:00:02 00:29:3105:27 min/km-06:54 (8.) -06:44 (36.) -05:34 (187.)
Run17.9 km 04:30:21 00:30:1905:36 min/km-06:41 (7.) -06:32 (38.) -05:49 (180.)
Run21.1 km 04:45:41 00:15:2004:47 min/km-03:11 (5.) -03:13 (32.) -03:08 (158.)
Run21.1 km 04:45:41 01:51:4705:17 min/km-22:57 (7.) -22:03 (39.) -18:35 (193.)
Total 111.1 km 04:45:41 04:45:4123.33 km/h-50:50 (3.) -50:14 (21.) -36:00 (167.)

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