John Fourie -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

561/404/55All/Gender/AG

M40-44Age group

1433Bib number

South AfricaNationality

3:11:212:46:29 6:05:33

  Compare John Fourie with other athletes!

1433 Fourie
1468 van der Linde × 
1428 de Wet × 
1436 Grobbelaar × 
1439 Jansen van Vuuren × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:29:42 00:29:4230.3 km/h+02:03 (49.) +01:32 (337.) +00:49 (414.)
Bike36.5 km 01:10:26 00:40:4431.67 km/h+02:40 (48.) +01:44 (347.) +00:45 (425.)
Bike58 km 02:06:40 00:56:1422.94 km/h+05:52 (51.) +04:31 (376.) +03:01 (481.)
Bike87 km 03:07:19 01:00:3928.69 km/h+03:50 (45.) +02:20 (314.) +01:06 (398.)
Bike90 km 03:11:21 00:04:0244.63 km/h+00:27 (50.) +00:14 (338.) +00:09 (446.)
Bike90 km 03:11:21 03:11:2128.22 km/h+14:52 (47.) +10:21 (340.) +05:50 (428.)
Transition 03:19:04 00:07:43 - +02:41 (57.) +02:03 (398.) +01:55 (555.)
Run1.6 km 03:30:42 00:11:3807:16 min/km+03:09 (61.) +02:52 (448.) +02:45 (638.)
Run7.1 km 04:08:12 00:37:3006:49 min/km+07:30 (53.) +06:14 (400.) +05:42 (565.)
Run12.5 km 04:54:18 00:46:0608:32 min/km+12:59 (61.) +11:31 (441.) +11:01 (628.)
Run17.9 km 05:40:37 00:46:1908:34 min/km+12:19 (58.) +10:30 (427.) +10:11 (621.)
Run21.1 km 06:05:33 00:24:5607:47 min/km+07:21 (60.) +06:31 (451.) +06:28 (653.)
Run21.1 km 06:05:33 02:46:2907:53 min/km+43:18 (60.) +37:38 (433.) +36:07 (618.)
Total 111.1 km 06:05:33 06:05:3318.24 km/h+01:00:51 (55.) +50:02 (404.) +43:52 (561.)

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