Paola Rowlands Contijoch -
Ironman 70.3 Oceanside 2022

  Quick facts

1236/234/33All/Gender/AG

F35-39Age group

1559Bib number

MEXNationality

38:553:12:281:56:17 6:04:05

  Compare Paola Rowlands Contijoch with other athletes!

1559 Rowlands Contijoch
2313 Berho × 
2166 Schleicher × 
1143 Reynolds × 
1797 Herrera × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:55 00:38:5502:02 min/100m-00:26 (33.) -01:10 (253.) +00:01 (1242.)
Transition 00:50:30 00:11:35 - +03:32 (56.) +02:54 (497.) +03:23 (2034.)
Bike20.3 km 01:31:10 00:40:4029.95 km/h+01:14 (42.) +00:32 (332.) +02:36 (1742.)
Bike42.6 km 02:14:35 00:43:2530.82 km/h-01:17 (34.) -01:46 (264.) +00:44 (1443.)
Bike63.9 km 03:04:05 00:49:3025.82 km/h-01:34 (33.) -02:23 (258.) +00:31 (1414.)
Bike64.3 km 03:04:49 00:00:4432.73 km/h-00:10 (33.) -00:02 (279.) ±00:00 (1335.)
Bike92.2 km 04:02:58 00:58:0928.79 km/h-01:12 (36.) -01:55 (264.) +01:24 (1473.)
Bike92.2 km 04:02:58 03:12:2828.74 km/h-02:59 (35.) -05:34 (274.) +05:15 (1478.)
Transition 04:07:48 00:04:50 - -01:20 (28.) -01:10 (223.) -00:58 (994.)
Run0.7 km 04:09:53 00:02:0502:58 min/km-00:04 (31.) -00:13 (206.) -00:05 (1093.)
Run2.1 km 04:17:30 00:07:3705:26 min/km-00:04 (39.) -00:34 (237.) -00:12 (1187.)
Run3.4 km 04:24:29 00:06:5905:22 min/km-00:03 (35.) -00:34 (240.) -00:13 (1166.)
Run6.3 km 04:40:11 00:15:4205:24 min/km-00:32 (36.) -01:37 (221.) -00:48 (1095.)
Run9 km 04:55:54 00:15:4305:49 min/km-00:45 (34.) -01:47 (208.) -01:01 (1040.)
Run10.4 km 05:03:14 00:07:2005:14 min/km-00:30 (29.) -00:59 (190.) -00:38 (940.)
Run11.8 km 05:11:12 00:07:5805:41 min/km-00:31 (31.) -01:00 (197.) -00:39 (976.)
Run13.2 km 05:19:18 00:08:0605:47 min/km-00:33 (34.) -00:56 (208.) -00:35 (1008.)
Run14.6 km 05:26:30 00:07:1205:08 min/km-00:30 (32.) -00:59 (198.) -00:43 (937.)
Run17.4 km 05:42:50 00:16:2005:50 min/km-01:26 (32.) -02:23 (194.) -01:50 (930.)
Run20.1 km 05:58:34 00:15:4405:49 min/km-01:33 (29.) -02:41 (165.) -02:11 (839.)
Run21.1 km 06:04:05 00:05:3105:31 min/km-00:32 (28.) -00:58 (145.) -00:45 (770.)
Run21.1 km 06:04:05 01:56:1705:30 min/km-07:03 (31.) -14:41 (194.) -09:40 (958.)
Total 115.2 km 06:04:05 06:04:0518.98 km/h-08:16 (33.) -19:41 (234.) -01:59 (1236.)

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