Erin Lalor -
Ironman 70.3 Oceanside 2022

  Quick facts

1050/202/4All/Gender/AG

F60-64Age group

1197Bib number

USANationality

32:093:00:482:10:08 5:52:15

  Compare Erin Lalor with other athletes!

1197 Lalor
285 Pope × 
212 Rappaport × 
420 Ford × 
1236 Wasilewski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:09 00:32:0901:41 min/100m-10:54 (1.) -07:56 (89.) -06:45 (423.)
Transition 00:37:22 00:05:13 - -03:47 (1.) -03:28 (105.) -02:59 (460.)
Bike20.3 km 01:15:04 00:37:4232.31 km/h-05:11 (4.) -02:26 (185.) -00:22 (1182.)
Bike42.6 km 01:54:49 00:39:4533.66 km/h-07:54 (2.) -05:26 (121.) -02:56 (823.)
Bike63.9 km 02:42:26 00:47:3726.84 km/h-06:57 (4.) -04:16 (199.) -01:22 (1188.)
Bike64.3 km 02:43:06 00:00:4036 km/h-00:06 (2.) -00:06 (92.) -00:04 (400.)
Bike92.2 km 03:38:10 00:55:0430.4 km/h-06:54 (5.) -05:00 (181.) -01:41 (1105.)
Bike92.2 km 03:38:10 03:00:4830.6 km/h-27:02 (3.) -17:14 (172.) -06:25 (1062.)
Transition 03:42:07 00:03:57 - -02:53 (3.) -02:03 (140.) -01:51 (624.)
Run0.7 km 03:44:20 00:02:1303:10 min/km-00:23 (6.) -00:05 (282.) +00:03 (1419.)
Run2.1 km 03:52:19 00:07:5905:42 min/km-01:14 (7.) -00:12 (292.) +00:10 (1412.)
Run3.4 km 03:59:23 00:07:0405:26 min/km-01:34 (6.) -00:29 (257.) -00:08 (1231.)
Run6.3 km 04:15:20 00:15:5705:30 min/km-03:39 (5.) -01:22 (235.) -00:33 (1166.)
Run9 km 04:31:49 00:16:2906:06 min/km-03:19 (5.) -01:01 (266.) -00:15 (1271.)
Run10.4 km 04:39:57 00:08:0805:48 min/km-01:13 (9.) -00:11 (299.) +00:10 (1400.)
Run11.8 km 04:48:34 00:08:3706:09 min/km-01:35 (6.) -00:21 (284.) ±00:00 (1341.)
Run13.2 km 04:57:27 00:08:5306:20 min/km-01:11 (9.) -00:09 (298.) +00:12 (1396.)
Run14.6 km 05:05:39 00:08:1205:51 min/km-01:07 (9.) +00:01 (314.) +00:17 (1449.)
Run17.4 km 05:25:32 00:19:5307:06 min/km-01:15 (10.) +01:10 (367.) +01:43 (1609.)
Run20.1 km 05:45:35 00:20:0307:25 min/km-00:35 (10.) +01:38 (384.) +02:08 (1676.)
Run21.1 km 05:52:15 00:06:4006:40 min/km-00:41 (10.) +00:11 (356.) +00:24 (1577.)
Run21.1 km 05:52:15 02:10:0806:10 min/km-17:46 (10.) -00:50 (315.) +04:11 (1451.)
Total 115.2 km 05:52:15 05:52:1519.62 km/h-01:02:22 (4.) -31:31 (202.) -13:49 (1050.)

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