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Emily Cowin -
Ironman 70.3 Melbourne 2022

Quick facts

1131/163/7All/Gender/AG

F18-24Age group

193Bib number

AustraliaNationality


41:16	3:40:42	2:04:05	6:36:09

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Compare Emily Cowin with other athletes!

193 Cowin

203 Henry ×

1770 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+06:00 (6.) ●	+03:45 (157.) ●	+05:28 (1043.) ●
Transition		00:48:09	00:06:53	-	+01:34 (6.) ●	+01:01 (161.) ●	+01:22 (1031.) ●
Bike	1.8 km	00:53:12	00:05:03	21.39 km/h	+00:54 (7.) ●	+00:50 (197.) ●	+01:06 (1201.) ●
Bike	24.5 km	01:43:44	00:50:32	26.95 km/h	+07:54 (7.) ●	+09:14 (203.) ●	+12:19 (1235.) ●
Bike	36.6 km	02:13:30	00:29:46	24.39 km/h	+05:26 (7.) ●	+05:55 (201.) ●	+07:59 (1231.) ●
Bike	47.3 km	02:40:30	00:27:00	23.78 km/h	+04:21 (7.) ●	+05:34 (204.) ●	+07:16 (1237.) ●
Bike	68.2 km	03:35:47	00:55:17	22.68 km/h	+09:59 (7.) ●	+11:48 (200.) ●	+15:28 (1231.) ●
Bike	79.7 km	04:06:05	00:30:18	22.77 km/h	+04:44 (7.) ●	+05:44 (200.) ●	+07:39 (1227.) ●
Bike	90 km	04:28:51	00:22:46	27.14 km/h	+03:28 (7.) ●	+04:20 (203.) ●	+05:38 (1225.) ●
Bike	90 km	04:28:51	03:40:42	24.47 km/h	+36:46 (7.) ●	+43:25 (203.) ●	+57:25 (1239.) ●
Transition		04:32:04	00:03:13	-	+00:41 (6.) ●	+00:16 (141.) ●	+00:39 (948.) ●
Run	5.1 km	05:01:00	00:28:56	05:40 min/km	+02:09 (6.) ●	-00:09 (121.) ●	+02:42 (972.) ●
Run	10.3 km	05:31:45	00:30:45	05:54 min/km	+01:29 (6.) ●	-01:44 (98.) ●	+01:28 (835.) ●
Run	15.5 km	06:02:37	00:30:52	05:56 min/km	+00:27 (5.) ●	-02:44 (87.) ●	+00:31 (753.) ●
Run	20.7 km	06:34:02	00:31:25	06:02 min/km	-00:08 (4.) ●	-02:55 (86.) ●	-00:05 (705.) ●
Run	21.1 km	06:36:09	00:02:07	05:17 min/km	-00:08 (2.) ●	-00:20 (51.) ●	-00:09 (509.) ●
Run	21.1 km	06:36:09	02:04:05	05:52 min/km	+03:49 (6.) ●	-07:52 (95.) ●	+04:27 (795.) ●
Total	113 km	06:36:09	06:36:09	17.11 km/h	+48:50 (7.) ●	+40:35 (163.) ●	+01:09:21 (1131.) ●

Ovr	Gen	Div	Name	#	AG
479	32	1	Emma Doyle	150	F18-24	Australia	00:30:40	02:39:27	01:52:20	05:07:33
643	54	2	Beth Garlick	181	F18-24	Australia	00:30:38	02:46:54	01:59:34	05:23:36
722	72	3	Hannah Dawes	162	F18-24	Australia	00:32:50	02:52:07	01:58:15	05:31:34
786	88	4	Chaya Tiktin	187	F18-24	Australia	00:33:54	02:57:35	01:59:33	05:38:18
857	101	5	Bridget Henry	203	F18-24	Australia	00:35:52	03:06:34	01:57:16	05:46:04
1107	157	6	Mai Pham	1770	F18-24	Australia	00:41:41	03:24:17	02:10:48	06:28:01
1131	163	7	Emily Cowin	193	F18-24	Australia	00:41:16	03:40:42	02:04:05	06:36:09

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

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