Renan Castro -
Ironman 70.3 Lanzarote 2022

  Quick facts

447/387/59All/Gender/AG

M35-39Age group

667Bib number

BRANationality

37:143:21:201:47:38 5:58:14

  Compare Renan Castro with other athletes!

667 Castro
682 Chanez × 
708 Sepulveda de Ganzo × 
653 Martin × 
670 Filoche × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:14 00:37:1401:57 min/100m+00:03 (50.) +00:16 (365.) +00:07 (431.)
Transition 00:42:54 00:05:40 - -00:31 (46.) -00:42 (311.) -00:38 (378.)
Bike7.8 km 01:09:48 00:26:5417.4 km/h+01:49 (78.) +01:57 (512.) +01:39 (588.)
Bike21 km 01:41:09 00:31:2125.26 km/h+01:17 (70.) +01:25 (472.) +00:57 (538.)
Bike37 km 02:05:34 00:24:2539.32 km/h+00:39 (71.) +00:29 (430.) +00:15 (487.)
Bike44 km 02:26:33 00:20:5920.02 km/h+00:17 (63.) +00:28 (412.) +00:11 (469.)
Bike56 km 02:59:38 00:33:0521.76 km/h+01:16 (68.) +01:22 (459.) +00:55 (525.)
Bike73 km 03:25:56 00:26:1838.78 km/h+00:42 (68.) +00:40 (423.) +00:22 (481.)
Bike79 km 03:46:57 00:21:0117.13 km/h±00:00 (63.) +00:27 (442.) +00:15 (518.)
Bike88 km 03:56:59 00:10:0253.82 km/h+00:45 (76.) +00:52 (502.) +00:46 (578.)
Bike90 km 04:04:14 00:07:1516.55 km/h+00:30 (83.) +00:29 (519.) +00:25 (599.)
Bike90 km 04:04:14 03:21:2026.82 km/h+07:15 (71.) +08:09 (454.) +05:45 (522.)
Transition 04:10:36 00:06:22 - +00:35 (72.) +00:31 (464.) +00:34 (561.)
Run1.2 km 04:16:26 00:05:5004:51 min/km+00:13 (64.) +00:06 (419.) +00:03 (490.)
Run2.9 km 04:24:29 00:08:0304:44 min/km+00:03 (57.) -00:03 (385.) -00:08 (444.)
Run5.3 km 04:36:42 00:12:1305:05 min/km-00:13 (55.) -00:27 (351.) -00:34 (406.)
Run6.2 km 04:41:12 00:04:3004:59 min/km+00:01 (57.) -00:05 (354.) -00:08 (408.)
Run7.8 km 04:49:02 00:07:5004:53 min/km-00:27 (48.) -00:38 (280.) -00:43 (319.)
Run10.2 km 05:01:11 00:12:0905:03 min/km-00:48 (49.) -01:08 (283.) -01:14 (332.)
Run11 km 05:05:48 00:04:3705:46 min/km-00:03 (55.) -00:09 (339.) -00:11 (394.)
Run12.7 km 05:13:55 00:08:0704:46 min/km-00:31 (47.) -00:43 (278.) -00:46 (326.)
Run15.1 km 05:26:35 00:12:4005:16 min/km-00:54 (46.) -01:11 (285.) -01:15 (335.)
Run15.9 km 05:31:18 00:04:4305:53 min/km-00:05 (55.) -00:11 (334.) -00:12 (390.)
Run17.5 km 05:39:43 00:08:2505:15 min/km-00:26 (47.) -00:36 (301.) -00:38 (356.)
Run20 km 05:53:34 00:13:5105:32 min/km+00:03 (58.) -00:11 (368.) -00:14 (440.)
Run20.7 km 05:58:05 00:04:3106:27 min/km+00:11 (64.) +00:08 (430.) +00:07 (509.)
Run20.8 km 05:58:14 00:00:0901:29 min/km+00:01 (77.) +00:01 (461.) +00:01 (561.)
Run20.8 km 05:58:14 01:47:3805:10 min/km-02:55 (50.) -05:07 (320.) -05:52 (376.)
Total 112.7 km 05:58:14 05:58:1418.88 km/h+04:27 (59.) +03:07 (387.) -00:04 (447.)

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