Ah King Mou-Fa -
Ironman 70.3 Lanzarote 2022

  Quick facts

734/617/96All/Gender/AG

M35-39Age group

664Bib number

FRANationality

38:184:00:082:18:07 7:11:12

  Compare Ah King Mou-Fa with other athletes!

664 Mou-Fa
702 Blaney × 
663 Jouan × 
675 O'Donnell × 
695 Sumner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:18 00:38:1802:00 min/100m+01:07 (61.) +01:20 (414.) +01:11 (489.)
Transition 00:45:19 00:07:01 - +00:50 (77.) +00:39 (454.) +00:43 (554.)
Bike7.8 km 01:12:42 00:27:2317.09 km/h+02:18 (81.) +02:26 (547.) +02:08 (633.)
Bike21 km 01:45:53 00:33:1123.87 km/h+03:07 (82.) +03:15 (546.) +02:47 (630.)
Bike37 km 02:11:35 00:25:4237.35 km/h+01:56 (86.) +01:46 (548.) +01:32 (631.)
Bike44 km 02:37:57 00:26:2215.93 km/h+05:40 (97.) +05:51 (647.) +05:34 (770.)
Bike56 km 03:21:31 00:43:3416.53 km/h+11:45 (100.) +11:51 (674.) +11:24 (807.)
Bike73 km 03:53:52 00:32:2131.53 km/h+06:45 (100.) +06:43 (652.) +06:25 (778.)
Bike79 km 04:23:59 00:30:0711.95 km/h+09:06 (100.) +09:33 (673.) +09:21 (810.)
Bike88 km 04:35:53 00:11:5445.38 km/h+02:37 (99.) +02:44 (674.) +02:38 (809.)
Bike90 km 04:45:27 00:09:3412.54 km/h+02:49 (103.) +02:48 (689.) +02:44 (829.)
Bike90 km 04:45:27 04:00:0822.49 km/h+46:03 (99.) +46:57 (651.) +44:33 (771.)
Transition 04:53:05 00:07:38 - +01:51 (88.) +01:47 (552.) +01:50 (671.)
Run1.2 km 05:00:09 00:07:0405:53 min/km+01:27 (94.) +01:20 (614.) +01:17 (730.)
Run2.9 km 05:10:43 00:10:3406:12 min/km+02:34 (98.) +02:28 (640.) +02:23 (763.)
Run5.3 km 05:30:14 00:19:3108:07 min/km+07:05 (103.) +06:51 (674.) +06:44 (810.)
Run6.2 km 05:35:34 00:05:2005:55 min/km+00:51 (94.) +00:45 (564.) +00:42 (667.)
Run7.8 km 05:45:51 00:10:1706:25 min/km+02:00 (92.) +01:49 (594.) +01:44 (708.)
Run10.2 km 06:01:37 00:15:4606:34 min/km+02:49 (90.) +02:29 (569.) +02:23 (679.)
Run11 km 06:07:37 00:06:0007:29 min/km+01:20 (98.) +01:14 (616.) +01:12 (740.)
Run12.7 km 06:17:19 00:09:4205:42 min/km+01:04 (80.) +00:52 (502.) +00:49 (595.)
Run15.1 km 06:33:52 00:16:3306:53 min/km+02:59 (89.) +02:42 (559.) +02:38 (671.)
Run15.9 km 06:39:10 00:05:1806:37 min/km+00:30 (79.) +00:24 (484.) +00:23 (577.)
Run17.5 km 06:49:33 00:10:2306:29 min/km+01:32 (86.) +01:22 (545.) +01:20 (646.)
Run20 km 07:06:10 00:16:3706:38 min/km+02:49 (87.) +02:35 (548.) +02:32 (658.)
Run20.7 km 07:11:04 00:04:5407:00 min/km+00:34 (79.) +00:31 (529.) +00:30 (632.)
Run20.8 km 07:11:12 00:00:0801:19 min/km±00:00 (55.) ±00:00 (392.) ±00:00 (488.)
Run20.8 km 07:11:12 02:18:0706:38 min/km+27:34 (94.) +25:22 (590.) +24:37 (706.)
Total 112.7 km 07:11:12 07:11:1215.68 km/h+01:17:25 (96.) +01:16:05 (617.) +01:12:54 (734.)

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