Theo Stafford -
Ironman 70.3 Lanzarote 2022

  Quick facts

781/653/98All/Gender/AG

M30-34Age group

521Bib number

GBRNationality

48:214:09:597:39:45 7:39:45

  Compare Theo Stafford with other athletes!

521 Stafford
470 Shimmen × 
585 McBride × 
466 Lehane McCullagh × 
503 Stewart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:21 00:48:2102:32 min/100m+12:06 (98.) +11:23 (656.) +11:14 (794.)
Transition 00:58:39 00:10:18 - +04:10 (99.) +03:56 (633.) +04:00 (771.)
Bike7.8 km 01:30:34 00:31:5514.66 km/h+07:10 (99.) +06:58 (675.) +06:40 (806.)
Bike21 km 02:11:02 00:40:2819.57 km/h+10:56 (102.) +10:32 (678.) +10:04 (810.)
Bike37 km 02:40:04 00:29:0233.07 km/h+05:16 (101.) +05:06 (671.) +04:52 (800.)
Bike44 km 03:06:15 00:26:1116.04 km/h+06:11 (97.) +05:40 (642.) +05:23 (765.)
Bike56 km 03:49:19 00:43:0416.72 km/h+11:48 (101.) +11:21 (672.) +10:54 (805.)
Bike73 km 04:21:17 00:31:5831.91 km/h+06:25 (98.) +06:20 (647.) +06:02 (767.)
Bike79 km 04:49:36 00:28:1912.71 km/h+07:48 (99.) +07:45 (660.) +07:33 (790.)
Bike88 km 05:00:45 00:11:0948.43 km/h+02:01 (97.) +01:59 (647.) +01:53 (776.)
Bike90 km 05:08:38 00:07:5315.22 km/h+01:09 (95.) +01:07 (630.) +01:03 (748.)
Bike90 km 05:08:38 04:09:5921.6 km/h+58:44 (100.) +56:48 (672.) +54:24 (802.)
Transition 00:00:00 00:00:00 - - - -
Run1.2 km 05:20:26 00:11:4809:50 min/km+06:11 (104.) +06:04 (687.) +06:01 (829.)
Run2.9 km 05:30:07 00:09:4105:41 min/km+01:43 (90.) +01:35 (597.) +01:30 (705.)
Run5.3 km 05:46:11 00:16:0406:41 min/km+03:32 (92.) +03:24 (617.) +03:17 (737.)
Run6.2 km 05:52:02 00:05:5106:29 min/km+01:21 (94.) +01:16 (630.) +01:13 (752.)
Run7.8 km 06:03:13 00:11:1106:59 min/km+02:49 (94.) +02:43 (636.) +02:38 (764.)
Run10.2 km 06:21:01 00:17:4807:25 min/km+04:46 (94.) +04:31 (627.) +04:25 (753.)
Run11 km 06:27:13 00:06:1207:44 min/km+01:32 (98.) +01:26 (637.) +01:24 (762.)
Run12.7 km 06:38:47 00:11:3406:48 min/km+02:52 (94.) +02:44 (627.) +02:41 (752.)
Run15.1 km 06:57:18 00:18:3107:42 min/km+04:49 (89.) +04:40 (621.) +04:36 (748.)
Run15.9 km 07:03:48 00:06:3008:07 min/km+01:43 (98.) +01:36 (640.) +01:35 (771.)
Run17.5 km 07:15:27 00:11:3907:16 min/km+02:42 (92.) +02:38 (618.) +02:36 (746.)
Run20 km 07:34:10 00:18:4307:29 min/km+04:46 (93.) +04:41 (626.) +04:38 (755.)
Run20.7 km 07:39:36 00:05:2607:45 min/km+01:09 (96.) +01:03 (621.) +01:02 (743.)
Run20.8 km 07:39:45 00:00:0901:29 min/km+00:01 (80.) +00:01 (498.) +00:01 (598.)
Run20.8 km 07:39:45 07:39:4522:06 min/km+05:48:34 (95.) +05:47:00 (636.) +05:46:15 (763.)
Total 112.7 km 07:39:45 07:39:4514.71 km/h+01:49:26 (98.) +01:44:38 (653.) +01:41:27 (781.)

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