Arnaud Margot -
Ironman 70.3 Lanzarote 2022

  Quick facts

44/41/34All/Gender/AG

MPROAge group

52Bib number

CHENationality

28:572:28:091:20:50 4:23:59

  Compare Arnaud Margot with other athletes!

52 Margot
71 van Houtem × 
75 Norris × 
55 Lainez × 
79 de Korte × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:57 00:28:5701:31 min/100m+04:16 (39.) -08:01 (71.) -08:10 (82.)
Transition 00:31:55 00:02:58 - +00:20 (34.) -03:24 (39.) -03:20 (53.)
Bike7.8 km 00:51:25 00:19:3024 km/h+01:05 (34.) -05:27 (44.) -05:45 (47.)
Bike21 km 01:14:49 00:23:2433.85 km/h+01:24 (35.) -06:32 (42.) -07:00 (44.)
Bike37 km 01:35:43 00:20:5445.93 km/h+00:25 (33.) -03:02 (58.) -03:16 (60.)
Bike44 km 01:50:25 00:14:4228.57 km/h+00:12 (28.) -05:49 (31.) -06:06 (31.)
Bike56 km 02:13:59 00:23:3430.55 km/h+00:41 (29.) -08:09 (31.) -08:36 (31.)
Bike73 km 02:33:41 00:19:4251.78 km/h±00:00 (24.) -05:56 (27.) -06:14 (27.)
Bike79 km 02:48:23 00:14:4224.49 km/h-00:16 (20.) -05:52 (22.) -06:04 (22.)
Bike88 km 02:54:59 00:06:3681.82 km/h-00:04 (18.) -02:34 (21.) -02:40 (22.)
Bike90 km 03:00:04 00:05:0523.61 km/h-00:19 (5.) -01:41 (5.) -01:45 (5.)
Bike90 km 03:00:04 02:28:0936.45 km/h+03:08 (30.) -45:02 (34.) -47:26 (35.)
Transition 03:03:09 00:03:05 - +00:08 (29.) -02:46 (39.) -02:43 (48.)
Run1.2 km 03:07:44 00:04:3503:49 min/km+00:34 (39.) -01:09 (83.) -01:12 (98.)
Run2.9 km 03:13:55 00:06:1103:38 min/km+00:24 (36.) -01:55 (52.) -02:00 (54.)
Run5.3 km 03:23:15 00:09:2003:53 min/km+00:34 (35.) -03:20 (50.) -03:27 (53.)
Run6.2 km 03:26:36 00:03:2103:43 min/km+00:06 (31.) -01:14 (41.) -01:17 (43.)
Run7.8 km 03:32:47 00:06:1103:51 min/km+00:17 (33.) -02:17 (46.) -02:22 (48.)
Run10.2 km 03:42:07 00:09:2003:53 min/km+00:24 (32.) -03:57 (42.) -04:03 (45.)
Run11 km 03:45:30 00:03:2304:13 min/km+00:05 (28.) -01:23 (38.) -01:25 (40.)
Run12.7 km 03:51:43 00:06:1303:39 min/km+00:14 (33.) -02:37 (42.) -02:40 (46.)
Run15.1 km 04:01:07 00:09:2403:54 min/km+00:23 (32.) -04:27 (41.) -04:31 (44.)
Run15.9 km 04:04:36 00:03:2904:21 min/km+00:10 (32.) -01:25 (43.) -01:26 (48.)
Run17.5 km 04:11:00 00:06:2404:00 min/km+00:21 (35.) -02:37 (50.) -02:39 (56.)
Run20 km 04:20:29 00:09:2903:47 min/km+00:24 (31.) -04:33 (41.) -04:36 (44.)
Run20.7 km 04:23:51 00:03:2204:48 min/km+00:17 (38.) -01:01 (68.) -01:02 (79.)
Run20.8 km 04:23:59 00:00:0801:19 min/km+00:01 (33.) ±00:00 (333.) ±00:00 (424.)
Run20.8 km 04:23:59 01:20:5003:53 min/km+04:14 (35.) -31:55 (47.) -32:40 (51.)
Total 112.7 km 04:23:59 04:23:5925.62 km/h+12:06 (34.) -01:31:08 (41.) -01:34:19 (44.)

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