Albert Gratacós Grau -
Ironman 70.3 Lanzarote 2022

  Quick facts

174/148/30All/Gender/AG

M30-34Age group

494Bib number

ESPNationality

31:102:45:481:46:08 5:11:03

  Compare Albert Gratacós Grau with other athletes!

494 Gratacós Grau
571 Rousse × 
469 Thomas × 
577 Garufi × 
582 Lopez Perez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-05:05 (23.) -05:48 (114.) -05:57 (138.)
Transition 00:35:40 00:04:30 - -01:38 (31.) -01:52 (167.) -01:48 (207.)
Bike7.8 km 00:56:29 00:20:4922.48 km/h-03:56 (14.) -04:08 (76.) -04:26 (84.)
Bike21 km 01:21:47 00:25:1831.3 km/h-04:14 (16.) -04:38 (80.) -05:06 (88.)
Bike37 km 01:43:05 00:21:1845.07 km/h-02:28 (12.) -02:38 (81.) -02:52 (87.)
Bike44 km 02:00:35 00:17:3024 km/h-02:30 (25.) -03:01 (121.) -03:18 (136.)
Bike56 km 02:27:01 00:26:2627.24 km/h-04:50 (15.) -05:17 (84.) -05:44 (94.)
Bike73 km 02:49:23 00:22:2245.6 km/h-03:11 (21.) -03:16 (116.) -03:34 (131.)
Bike79 km 03:07:20 00:17:5720.06 km/h-02:34 (26.) -02:37 (148.) -02:49 (169.)
Bike88 km 03:15:10 00:07:5068.94 km/h-01:18 (25.) -01:20 (126.) -01:26 (144.)
Bike90 km 03:21:28 00:06:1819.05 km/h-00:26 (33.) -00:28 (208.) -00:32 (232.)
Bike90 km 03:21:28 02:45:4832.57 km/h-25:27 (18.) -27:23 (92.) -29:47 (103.)
Transition 03:24:55 00:03:27 - -02:03 (11.) -02:24 (67.) -02:21 (85.)
Run1.2 km 03:30:02 00:05:0704:15 min/km-00:30 (43.) -00:37 (220.) -00:40 (248.)
Run2.9 km 03:37:59 00:07:5704:40 min/km-00:01 (67.) -00:09 (361.) -00:14 (415.)
Run5.3 km 03:49:27 00:11:2804:46 min/km-01:04 (45.) -01:12 (262.) -01:19 (300.)
Run6.2 km 03:53:47 00:04:2004:48 min/km-00:10 (56.) -00:15 (306.) -00:18 (349.)
Run7.8 km 04:01:37 00:07:5004:53 min/km-00:32 (52.) -00:38 (279.) -00:43 (318.)
Run10.2 km 04:13:50 00:12:1305:05 min/km-00:49 (53.) -01:04 (289.) -01:10 (340.)
Run11 km 04:18:30 00:04:4005:49 min/km±00:00 (61.) -00:06 (356.) -00:08 (414.)
Run12.7 km 04:27:04 00:08:3405:02 min/km-00:08 (59.) -00:16 (340.) -00:19 (399.)
Run15.1 km 04:40:05 00:13:0105:25 min/km-00:41 (54.) -00:50 (314.) -00:54 (371.)
Run15.9 km 04:44:56 00:04:5106:03 min/km+00:04 (65.) -00:03 (366.) -00:04 (429.)
Run17.5 km 04:53:38 00:08:4205:26 min/km-00:15 (56.) -00:19 (343.) -00:21 (403.)
Run20 km 05:06:33 00:12:5505:10 min/km-01:02 (46.) -01:07 (294.) -01:10 (353.)
Run20.7 km 05:10:54 00:04:2106:12 min/km+00:04 (62.) -00:02 (380.) -00:03 (451.)
Run20.8 km 05:11:03 00:00:0901:29 min/km+00:01 (74.) +00:01 (489.) +00:01 (589.)
Run20.8 km 05:11:03 01:46:0805:06 min/km-05:03 (54.) -06:37 (299.) -07:22 (351.)
Total 112.7 km 05:11:03 05:11:0321.74 km/h-39:16 (30.) -44:04 (148.) -47:15 (174.)

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