Labinot Pllana -
Ironman 70.3 Lanzarote 2022

  Quick facts

793/659/68All/Gender/AG

M25-29Age group

426Bib number

GBRNationality

45:414:09:402:21:17 7:44:51

  Compare Labinot Pllana with other athletes!

426 Pllana
381 Malandain × 
447 Niewenhuijse × 
449 Chan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:41 00:45:4102:24 min/100m+09:01 (66.) +08:43 (631.) +08:34 (753.)
Transition 00:59:13 00:13:32 - +07:06 (69.) +07:10 (682.) +07:14 (822.)
Bike7.8 km 01:31:28 00:32:1514.51 km/h+07:18 (69.) +07:18 (678.) +07:00 (810.)
Bike21 km 02:09:47 00:38:1920.67 km/h+08:12 (68.) +08:23 (661.) +07:55 (783.)
Bike37 km 02:37:40 00:27:5334.43 km/h+03:29 (67.) +03:57 (651.) +03:43 (772.)
Bike44 km 03:04:04 00:26:2415.91 km/h+05:40 (66.) +05:53 (648.) +05:36 (771.)
Bike56 km 03:46:25 00:42:2117 km/h+09:57 (67.) +10:38 (668.) +10:11 (796.)
Bike73 km 04:19:21 00:32:5630.97 km/h+06:09 (64.) +07:18 (665.) +07:00 (797.)
Bike79 km 04:49:31 00:30:1011.93 km/h+09:41 (68.) +09:36 (674.) +09:24 (811.)
Bike88 km 05:00:19 00:10:4850 km/h+01:06 (56.) +01:38 (618.) +01:32 (737.)
Bike90 km 05:08:53 00:08:3414.01 km/h+01:40 (68.) +01:48 (674.) +01:44 (807.)
Bike90 km 05:08:53 04:09:4021.63 km/h+53:12 (68.) +56:29 (671.) +54:05 (801.)
Transition 05:23:34 00:14:41 - +08:43 (68.) +08:50 (686.) +08:53 (827.)
Run1.2 km 05:31:17 00:07:4306:25 min/km+02:00 (66.) +01:59 (648.) +01:56 (779.)
Run2.9 km 05:41:29 00:10:1206:00 min/km+02:18 (68.) +02:06 (629.) +02:01 (750.)
Run5.3 km 05:58:02 00:16:3306:53 min/km+04:11 (69.) +03:53 (629.) +03:46 (751.)
Run6.2 km 06:03:41 00:05:3906:16 min/km+01:09 (68.) +01:04 (620.) +01:01 (739.)
Run7.8 km 06:13:49 00:10:0806:20 min/km+01:52 (66.) +01:40 (587.) +01:35 (694.)
Run10.2 km 06:32:04 00:18:1507:36 min/km+05:15 (69.) +04:58 (637.) +04:52 (766.)
Run11 km 06:37:06 00:05:0206:17 min/km+00:23 (51.) +00:16 (452.) +00:14 (538.)
Run12.7 km 06:47:18 00:10:1206:00 min/km+01:27 (59.) +01:22 (552.) +01:19 (653.)
Run15.1 km 07:04:58 00:17:4007:21 min/km+04:08 (65.) +03:49 (597.) +03:45 (718.)
Run15.9 km 07:10:41 00:05:4307:08 min/km+00:57 (63.) +00:49 (564.) +00:48 (675.)
Run17.5 km 07:21:10 00:10:2906:33 min/km+01:37 (60.) +01:28 (553.) +01:26 (655.)
Run20 km 07:39:30 00:18:2007:20 min/km+04:23 (63.) +04:18 (612.) +04:15 (737.)
Run20.7 km 07:44:42 00:05:1207:25 min/km+00:58 (65.) +00:49 (588.) +00:48 (702.)
Run20.8 km 07:44:51 00:00:0901:29 min/km+00:01 (60.) +00:01 (440.) +00:01 (540.)
Run20.8 km 07:44:51 02:21:1706:47 min/km+30:39 (67.) +28:32 (609.) +27:47 (728.)
Total 112.7 km 07:44:51 07:44:5114.55 km/h+01:48:41 (68.) +01:49:44 (659.) +01:46:33 (793.)

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