Teresa Martin Garcia -
Ironman 70.3 Lanzarote 2022

  Quick facts

370/53/3All/Gender/AG

F45-49Age group

309Bib number

ESPNationality

33:083:19:291:43:16 5:44:32

  Compare Teresa Martin Garcia with other athletes!

309 Martin Garcia
139 Pederzoli × 
305 Paule × 
138 Mayer × 
306 Boyer Moulin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:08 00:33:0801:44 min/100m-06:44 (3.) -04:43 (39.) -03:59 (237.)
Transition 00:37:57 00:04:49 - -02:50 (2.) -01:12 (46.) -01:29 (259.)
Bike7.8 km 01:03:31 00:25:3418.31 km/h-02:27 (3.) -01:11 (50.) +00:19 (447.)
Bike21 km 01:34:22 00:30:5125.67 km/h-03:17 (4.) -01:52 (61.) +00:27 (507.)
Bike37 km 01:59:09 00:24:4738.74 km/h-01:08 (6.) -00:30 (62.) +00:37 (530.)
Bike44 km 02:21:10 00:22:0119.08 km/h-01:03 (7.) -00:07 (69.) +01:13 (566.)
Bike56 km 02:53:43 00:32:3322.12 km/h-03:08 (5.) -01:44 (62.) +00:23 (499.)
Bike73 km 03:19:59 00:26:1638.83 km/h-01:56 (5.) -01:12 (58.) +00:20 (475.)
Bike79 km 03:41:02 00:21:0317.1 km/h-01:18 (7.) -00:39 (77.) +00:17 (522.)
Bike88 km 03:50:40 00:09:3856.06 km/h-00:19 (8.) -00:06 (60.) +00:22 (482.)
Bike90 km 03:57:26 00:06:4617.73 km/h-00:34 (3.) -00:22 (51.) -00:04 (416.)
Bike90 km 03:57:26 03:19:2927.07 km/h-15:10 (6.) -07:43 (65.) +03:54 (502.)
Transition 04:01:16 00:03:50 - -02:44 (2.) -01:45 (32.) -01:58 (146.)
Run1.2 km 04:07:03 00:05:4704:49 min/km-00:30 (4.) -00:17 (68.) ±00:00 (470.)
Run2.9 km 04:15:07 00:08:0404:44 min/km-00:55 (4.) -00:32 (61.) -00:07 (448.)
Run5.3 km 04:26:57 00:11:5004:55 min/km-02:06 (3.) -01:33 (47.) -00:57 (347.)
Run6.2 km 04:31:16 00:04:1904:47 min/km-00:45 (3.) -00:31 (42.) -00:19 (339.)
Run7.8 km 04:39:19 00:08:0305:01 min/km-01:19 (3.) -00:51 (52.) -00:30 (364.)
Run10.2 km 04:51:16 00:11:5704:58 min/km-02:28 (2.) -01:52 (44.) -01:26 (300.)
Run11 km 04:55:42 00:04:2605:32 min/km-00:51 (3.) -00:32 (43.) -00:22 (319.)
Run12.7 km 05:03:43 00:08:0104:42 min/km-01:32 (1.) -01:09 (42.) -00:52 (307.)
Run15.1 km 05:15:43 00:12:0004:59 min/km-02:49 (1.) -02:15 (37.) -01:55 (258.)
Run15.9 km 05:20:04 00:04:2105:26 min/km-00:50 (2.) -00:42 (35.) -00:34 (248.)
Run17.5 km 05:28:07 00:08:0305:01 min/km-01:33 (2.) -01:12 (43.) -01:00 (283.)
Run20 km 05:40:09 00:12:0204:48 min/km-02:50 (1.) -02:15 (39.) -02:03 (256.)
Run20.7 km 05:44:22 00:04:1306:01 min/km-00:29 (4.) -00:16 (61.) -00:11 (388.)
Run20.8 km 05:44:32 00:00:1001:39 min/km+00:01 (12.) +00:02 (127.) +00:02 (733.)
Run20.8 km 05:44:32 01:43:1604:57 min/km-18:56 (3.) -13:55 (47.) -10:14 (320.)
Total 112.7 km 05:44:32 05:44:3219.63 km/h-46:24 (3.) -29:18 (53.) -13:46 (370.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance