Laura Gray -
Ironman 70.3 Lanzarote 2022

  Quick facts

98/15/4All/Gender/AG

F25-29Age group

239Bib number

GBRNationality

28:082:54:211:23:13 4:51:33

  Compare Laura Gray with other athletes!

239 Gray
232 Curran × 
234 Brown × 
223 Lorenzo Perez × 
122 Lawson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:08 00:28:0801:28 min/100m-07:05 (3.) -09:43 (11.) -08:59 (66.)
Transition 00:30:47 00:02:39 - -02:44 (1.) -03:22 (6.) -03:39 (34.)
Bike7.8 km 00:52:24 00:21:3721.65 km/h-04:17 (4.) -05:08 (16.) -03:38 (122.)
Bike21 km 01:19:45 00:27:2128.96 km/h-04:21 (8.) -05:22 (23.) -03:03 (217.)
Bike37 km 01:43:04 00:23:1941.17 km/h-01:52 (9.) -01:58 (33.) -00:51 (351.)
Bike44 km 02:00:56 00:17:5223.51 km/h-03:25 (6.) -04:16 (20.) -02:56 (157.)
Bike56 km 02:29:22 00:28:2625.32 km/h-05:15 (8.) -05:51 (24.) -03:44 (203.)
Bike73 km 02:53:11 00:23:4942.83 km/h-03:32 (9.) -03:39 (31.) -02:07 (279.)
Bike79 km 03:10:54 00:17:4320.32 km/h-03:17 (7.) -03:59 (20.) -03:03 (149.)
Bike88 km 03:18:55 00:08:0167.36 km/h-01:40 (5.) -01:43 (21.) -01:15 (168.)
Bike90 km 03:25:08 00:06:1319.3 km/h-00:48 (6.) -00:55 (23.) -00:37 (195.)
Bike90 km 03:25:08 02:54:2130.97 km/h-28:27 (7.) -32:51 (22.) -21:14 (187.)
Transition 03:28:20 00:03:12 - -01:48 (2.) -02:23 (12.) -02:36 (61.)
Run1.2 km 03:32:40 00:04:2003:36 min/km-01:21 (1.) -01:44 (5.) -01:27 (58.)
Run2.9 km 03:39:06 00:06:2603:47 min/km-01:34 (4.) -02:10 (12.) -01:45 (84.)
Run5.3 km 03:48:51 00:09:4504:03 min/km-02:51 (3.) -03:38 (12.) -03:02 (81.)
Run6.2 km 03:52:25 00:03:3403:57 min/km-00:57 (3.) -01:16 (10.) -01:04 (75.)
Run7.8 km 03:58:49 00:06:2404:00 min/km-01:56 (3.) -02:30 (9.) -02:09 (70.)
Run10.2 km 04:08:18 00:09:2903:57 min/km-03:24 (2.) -04:20 (6.) -03:54 (55.)
Run11 km 04:11:46 00:03:2804:19 min/km-01:10 (1.) -01:30 (5.) -01:20 (56.)
Run12.7 km 04:18:14 00:06:2803:48 min/km-02:06 (3.) -02:42 (9.) -02:25 (70.)
Run15.1 km 04:28:00 00:09:4604:04 min/km-03:31 (2.) -04:29 (8.) -04:09 (63.)
Run15.9 km 04:31:36 00:03:3604:29 min/km-01:11 (2.) -01:27 (8.) -01:19 (65.)
Run17.5 km 04:38:13 00:06:3704:08 min/km-02:04 (3.) -02:38 (10.) -02:26 (72.)
Run20 km 04:48:14 00:10:0104:00 min/km-03:08 (2.) -04:16 (10.) -04:04 (76.)
Run20.7 km 04:51:27 00:03:1304:35 min/km-00:59 (2.) -01:16 (5.) -01:11 (50.)
Run20.8 km 04:51:33 00:00:0600:59 min/km-00:01 (2.) -00:02 (7.) -00:02 (35.)
Run20.8 km 04:51:33 01:23:1304:00 min/km-26:13 (3.) -33:58 (9.) -30:17 (65.)
Total 112.7 km 04:51:33 04:51:3323.19 km/h-01:06:17 (4.) -01:22:17 (15.) -01:06:45 (98.)

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