Paulo Martins -
Ironman 70.3 Lanzarote 2022

  Quick facts

93/80/3All/Gender/AG

M45-49Age group

185Bib number

PRTNationality

34:382:45:591:21:40 4:51:15

  Compare Paulo Martins with other athletes!

185 Martins
108 Jermstad × 
184 Ward × 
109 Procházka × 
171 Lacko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:38 00:34:3801:49 min/100m-02:23 (28.) -02:20 (262.) -02:29 (306.)
Transition 00:39:52 00:05:14 - -01:03 (30.) -01:08 (253.) -01:04 (311.)
Bike7.8 km 01:01:35 00:21:4321.55 km/h-03:01 (8.) -03:14 (111.) -03:32 (128.)
Bike21 km 01:27:54 00:26:1930.09 km/h-03:16 (11.) -03:37 (129.) -04:05 (146.)
Bike37 km 01:50:10 00:22:1643.11 km/h-01:19 (23.) -01:40 (179.) -01:54 (194.)
Bike44 km 02:07:01 00:16:5124.93 km/h-03:00 (7.) -03:40 (79.) -03:57 (89.)
Bike56 km 02:33:27 00:26:2627.24 km/h-04:37 (8.) -05:17 (85.) -05:44 (95.)
Bike73 km 02:55:57 00:22:3045.33 km/h-02:31 (12.) -03:08 (129.) -03:26 (146.)
Bike79 km 03:12:28 00:16:3121.8 km/h-03:17 (2.) -04:03 (65.) -04:15 (71.)
Bike88 km 03:19:52 00:07:2472.97 km/h-01:39 (6.) -01:46 (76.) -01:52 (84.)
Bike90 km 03:25:51 00:05:5920.06 km/h-00:40 (11.) -00:47 (105.) -00:51 (116.)
Bike90 km 03:25:51 02:45:5932.53 km/h-23:20 (8.) -27:12 (94.) -29:36 (105.)
Transition 03:29:35 00:03:44 - -01:42 (9.) -02:07 (106.) -02:04 (137.)
Run1.2 km 03:33:58 00:04:2303:39 min/km-01:11 (1.) -01:21 (58.) -01:24 (63.)
Run2.9 km 03:40:12 00:06:1403:40 min/km-01:36 (1.) -01:52 (58.) -01:57 (61.)
Run5.3 km 03:49:39 00:09:2703:56 min/km-02:44 (1.) -03:13 (55.) -03:20 (58.)
Run6.2 km 03:53:06 00:03:2703:49 min/km-01:00 (1.) -01:08 (52.) -01:11 (57.)
Run7.8 km 03:59:20 00:06:1403:53 min/km-01:59 (1.) -02:14 (51.) -02:19 (55.)
Run10.2 km 04:09:13 00:09:5304:07 min/km-02:54 (3.) -03:24 (69.) -03:30 (80.)
Run11 km 04:12:38 00:03:2504:16 min/km-01:10 (1.) -01:21 (44.) -01:23 (48.)
Run12.7 km 04:18:54 00:06:1603:41 min/km-02:13 (1.) -02:34 (46.) -02:37 (50.)
Run15.1 km 04:28:34 00:09:4004:01 min/km-03:35 (1.) -04:11 (49.) -04:15 (55.)
Run15.9 km 04:32:02 00:03:2804:19 min/km-01:13 (1.) -01:26 (40.) -01:27 (44.)
Run17.5 km 04:38:24 00:06:2203:58 min/km-02:19 (1.) -02:39 (48.) -02:41 (53.)
Run20 km 04:48:01 00:09:3703:50 min/km-03:49 (1.) -04:25 (49.) -04:28 (54.)
Run20.7 km 04:51:09 00:03:0804:28 min/km-01:06 (1.) -01:15 (31.) -01:16 (34.)
Run20.8 km 04:51:15 00:00:0600:59 min/km-00:02 (7.) -00:02 (71.) -00:02 (88.)
Run20.8 km 04:51:15 01:21:4003:55 min/km-26:51 (1.) -31:05 (53.) -31:50 (58.)
Total 112.7 km 04:51:15 04:51:1523.22 km/h-55:19 (3.) -01:03:52 (80.) -01:07:03 (93.)

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