Miranda Gahrmann -
Ironman 70.3 Lanzarote 2022

  Quick facts

746/120/16All/Gender/AG

F35-39Age group

129Bib number

NLDNationality

41:554:18:292:06:50 7:21:24

  Compare Miranda Gahrmann with other athletes!

129 Gahrmann
258 Reid × 
268 Lepka × 
257 Raassum × 
259 Boyle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:55 00:41:5502:12 min/100m+02:12 (13.) +04:04 (102.) +04:48 (646.)
Transition 00:48:42 00:06:47 - +00:41 (14.) +00:46 (98.) +00:29 (531.)
Bike7.8 km 01:17:36 00:28:5416.19 km/h+01:30 (15.) +02:09 (105.) +03:39 (714.)
Bike21 km 02:25:23 01:07:4711.68 km/h+33:07 (19.) +35:04 (142.) +37:23 (831.)
Bike37 km 02:51:34 00:26:1136.66 km/h+00:49 (15.) +00:54 (98.) +02:01 (673.)
Bike44 km 03:15:37 00:24:0317.46 km/h+01:18 (16.) +01:55 (105.) +03:15 (694.)
Bike56 km 03:53:57 00:38:2018.78 km/h+03:38 (16.) +04:03 (109.) +06:10 (719.)
Bike73 km 04:23:55 00:29:5834.04 km/h+02:25 (15.) +02:30 (104.) +04:02 (697.)
Bike79 km 04:49:17 00:25:2214.19 km/h+03:23 (16.) +03:40 (116.) +04:36 (731.)
Bike88 km 04:59:27 00:10:1053.11 km/h+00:13 (11.) +00:26 (81.) +00:54 (613.)
Bike90 km 05:07:11 00:07:4415.52 km/h+00:29 (16.) +00:36 (112.) +00:54 (725.)
Bike90 km 05:07:11 04:18:2920.89 km/h+46:52 (17.) +51:17 (135.) +01:02:54 (813.)
Transition 05:14:34 00:07:23 - +01:36 (16.) +01:48 (119.) +01:35 (655.)
Run1.2 km 05:20:37 00:06:0305:02 min/km+00:01 (11.) -00:01 (81.) +00:16 (561.)
Run2.9 km 05:29:28 00:08:5105:12 min/km+00:08 (13.) +00:15 (87.) +00:40 (600.)
Run5.3 km 05:42:55 00:13:2705:36 min/km-00:08 (11.) +00:04 (81.) +00:40 (552.)
Run6.2 km 05:47:50 00:04:5505:27 min/km+00:01 (11.) +00:05 (85.) +00:17 (573.)
Run7.8 km 05:57:13 00:09:2305:51 min/km+00:20 (12.) +00:29 (92.) +00:50 (599.)
Run10.2 km 06:11:53 00:14:4006:06 min/km+00:30 (11.) +00:51 (94.) +01:17 (596.)
Run11 km 06:17:11 00:05:1806:37 min/km+00:15 (12.) +00:20 (95.) +00:30 (609.)
Run12.7 km 06:27:22 00:10:1105:59 min/km+00:54 (13.) +01:01 (101.) +01:18 (652.)
Run15.1 km 06:43:33 00:16:1106:44 min/km+01:47 (14.) +01:56 (105.) +02:16 (649.)
Run15.9 km 06:49:11 00:05:3807:02 min/km+00:32 (16.) +00:35 (105.) +00:43 (659.)
Run17.5 km 06:59:44 00:10:3306:35 min/km+01:16 (15.) +01:18 (107.) +01:30 (664.)
Run20 km 07:16:07 00:16:2306:33 min/km+01:57 (14.) +02:06 (108.) +02:18 (647.)
Run20.7 km 07:21:16 00:05:0907:21 min/km+00:40 (17.) +00:40 (113.) +00:45 (694.)
Run20.8 km 07:21:24 00:00:0801:19 min/km±00:00 (15.) ±00:00 (90.) ±00:00 (415.)
Run20.8 km 07:21:24 02:06:5006:05 min/km+08:13 (13.) +09:39 (98.) +13:20 (618.)
Total 112.7 km 07:21:24 07:21:2415.32 km/h+59:34 (16.) +01:07:34 (120.) +01:23:06 (746.)

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