John Thelwell -
Ironman 70.3 Lanzarote 2022

Quick facts

38/37/1All/Gender/AG

M35-39Age group

102Bib number

GBRNationality


27:18	2:26:15	1:20:35	4:20:23

Compare John Thelwell with other athletes!

102 Thelwell

707 Ferrer Tejera ×

157 Lanigan ×

591 Massé ×

641 Pascual Sales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:18	00:27:18	01:26 min/100m	-09:53 (3.) ●	-09:40 (50.) ●	-09:49 (56.) ●
Transition		00:30:22	00:03:04	-	-03:07 (4.) ●	-03:18 (47.) ●	-03:14 (64.) ●
Bike	7.8 km	00:49:05	00:18:43	25 km/h	-06:22 (1.) ●	-06:14 (31.) ●	-06:32 (31.) ●
Bike	21 km	01:11:33	00:22:28	35.25 km/h	-07:36 (1.) ●	-07:28 (31.) ●	-07:56 (31.) ●
Bike	37 km	01:31:28	00:19:55	48.2 km/h	-03:51 (1.) ●	-04:01 (21.) ●	-04:15 (21.) ●
Bike	44 km	01:46:39	00:15:11	27.66 km/h	-05:31 (1.) ●	-05:20 (38.) ●	-05:37 (39.) ●
Bike	56 km	02:10:15	00:23:36	30.51 km/h	-08:13 (1.) ●	-08:07 (32.) ●	-08:34 (32.) ●
Bike	73 km	02:29:43	00:19:28	52.4 km/h	-06:08 (1.) ●	-06:10 (17.) ●	-06:28 (17.) ●
Bike	79 km	02:44:47	00:15:04	23.89 km/h	-05:57 (1.) ●	-05:30 (30.) ●	-05:42 (30.) ●
Bike	88 km	02:51:18	00:06:31	82.86 km/h	-02:46 (1.) ●	-02:39 (15.) ●	-02:45 (16.) ●
Bike	90 km	02:56:37	00:05:19	22.57 km/h	-01:26 (1.) ●	-01:27 (22.) ●	-01:31 (23.) ●
Bike	90 km	02:56:37	02:26:15	36.92 km/h	-47:50 (1.) ●	-46:56 (30.) ●	-49:20 (30.) ●
Transition		02:59:48	00:03:11	-	-02:36 (4.) ●	-02:40 (48.) ●	-02:37 (59.) ●
Run	1.2 km	03:03:58	00:04:10	03:28 min/km	-01:27 (2.) ●	-01:34 (39.) ●	-01:37 (40.) ●
Run	2.9 km	03:10:03	00:06:05	03:34 min/km	-01:55 (3.) ●	-02:01 (46.) ●	-02:06 (48.) ●
Run	5.3 km	03:19:16	00:09:13	03:50 min/km	-03:13 (3.) ●	-03:27 (44.) ●	-03:34 (46.) ●
Run	6.2 km	03:22:45	00:03:29	03:52 min/km	-01:00 (4.) ●	-01:06 (58.) ●	-01:09 (63.) ●
Run	7.8 km	03:29:00	00:06:15	03:54 min/km	-02:02 (4.) ●	-02:13 (53.) ●	-02:18 (58.) ●
Run	10.2 km	03:38:25	00:09:25	03:55 min/km	-03:32 (3.) ●	-03:52 (48.) ●	-03:58 (53.) ●
Run	11 km	03:41:53	00:03:28	04:19 min/km	-01:12 (2.) ●	-01:18 (51.) ●	-01:20 (55.) ●
Run	12.7 km	03:48:08	00:06:15	03:40 min/km	-02:23 (2.) ●	-02:35 (44.) ●	-02:38 (48.) ●
Run	15.1 km	03:57:39	00:09:31	03:57 min/km	-04:03 (2.) ●	-04:20 (44.) ●	-04:24 (49.) ●
Run	15.9 km	04:01:10	00:03:31	04:23 min/km	-01:17 (3.) ●	-01:23 (49.) ●	-01:24 (54.) ●
Run	17.5 km	04:07:29	00:06:19	03:56 min/km	-02:32 (2.) ●	-02:42 (44.) ●	-02:44 (49.) ●
Run	20 km	04:17:02	00:09:33	03:49 min/km	-04:15 (2.) ●	-04:29 (43.) ●	-04:32 (47.) ●
Run	20.7 km	04:20:16	00:03:14	04:37 min/km	-01:06 (2.) ●	-01:09 (48.) ●	-01:10 (53.) ●
Run	20.8 km	04:20:23	00:00:07	01:09 min/km	-00:01 (13.) ●	-00:01 (115.) ●	-00:01 (145.) ●
Run	20.8 km	04:20:23	01:20:35	03:52 min/km	-29:58 (3.) ●	-32:10 (46.) ●	-32:55 (50.) ●
Total	112.7 km	04:20:23	04:20:23	25.97 km/h	-01:33:24 (1.) ●	-01:34:44 (37.) ●	-01:37:55 (38.) ●

Ovr	Gen	Div	Name	#	AG
38	37	1	John Thelwell	102	M35-39	GBR	00:27:18	02:26:15	01:20:35	04:20:23
51	48	2	Jacob Ferrer Tejera	707	M35-39	ESP	00:29:04	02:34:12	01:20:21	04:29:47
58	52	3	Daniel Lanigan	157	M35-39	GBR	00:31:49	02:36:07	01:22:53	04:37:59
59	53	4	Romain Massé	591	M35-39	FRA	00:29:27	02:34:15	01:29:17	04:38:46
77	65	5	Jordi Pascual Sales	641	M35-39	ESP	00:26:58	02:46:14	01:24:18	04:44:04
84	71	6	Guillaume Bas	710	M35-39	FRA	00:30:59	02:40:22	01:27:21	04:46:32
86	73	7	Philipp Altenbuchner	645	M35-39	DEU	00:32:16	02:41:48	01:26:33	04:47:34
87	74	8	Duncan Bullock	688	M35-39	GBR	00:35:17	02:42:53	01:20:02	04:47:54
91	78	9	Alejandro Peña Méndez	672	M35-39	ESP	00:28:59	02:45:38	01:29:05	04:50:52
109	93	10	Tomasz Bia?ek	158	M35-39	POL	00:34:49	02:39:56	01:33:34	04:55:43