Aifric Wormald -
Ironman 70.3 Dubai 2022

  Quick facts

639/66/5All/Gender/AG

F50-54Age group

401Bib number

IRLNationality

36:162:48:121:52:36 5:24:58

  Compare Aifric Wormald with other athletes!

401 Wormald
268 Berglund × 
131 Kroniger × 
549 Chojnacka × 
136 Prouty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:54 min/100m-07:33 (4.) -06:00 (70.) -04:06 (544.)
Transition 00:40:03 00:03:47 - -01:26 (7.) -01:05 (87.) -01:02 (616.)
Bike21.7 km 01:22:58 00:42:5530.34 km/h-03:18 (10.) -02:54 (95.) +00:16 (997.)
Bike44.9 km 02:12:11 00:49:1328.28 km/h-05:48 (10.) -04:55 (100.) +00:02 (992.)
Bike68 km 02:49:33 00:37:2237.09 km/h-02:37 (10.) -02:30 (105.) +00:15 (1028.)
Bike89.7 km 03:28:15 00:38:4233.64 km/h-04:38 (8.) -04:16 (83.) -01:08 (867.)
Bike89.7 km 03:28:15 02:48:1232 km/h-16:21 (10.) -14:35 (96.) -00:35 (966.)
Transition 03:32:22 00:04:07 - -01:34 (7.) -01:10 (96.) -01:05 (663.)
Run0.1 km 03:32:53 00:00:3105:10 min/km-00:03 (8.) -00:03 (124.) -00:01 (1011.)
Run4.1 km 03:53:54 00:21:0105:15 min/km-04:12 (6.) -02:34 (94.) -01:25 (776.)
Run6.6 km 04:07:56 00:14:0205:36 min/km-03:52 (3.) -02:59 (55.) -02:22 (525.)
Run9.3 km 04:22:18 00:14:2205:19 min/km-03:33 (3.) -02:21 (65.) -01:54 (571.)
Run13.2 km 04:43:00 00:20:4205:18 min/km-05:40 (3.) -03:46 (64.) -03:15 (540.)
Run17.1 km 05:04:01 00:21:0105:23 min/km-06:15 (2.) -04:21 (60.) -03:59 (473.)
Run21.1 km 05:24:58 00:20:5705:14 min/km-06:01 (2.) -03:53 (64.) -04:18 (459.)
Run21.1 km 05:24:58 01:52:3605:20 min/km-29:36 (3.) -19:57 (63.) -17:14 (538.)
Total 112.7 km 05:24:58 05:24:5820.81 km/h-56:30 (5.) -42:47 (66.) -24:02 (639.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance