Maram Elshafei -
Ironman 70.3 Dubai 2022

  Quick facts

394/33/3All/Gender/AG

F18-24Age group

367Bib number

EGYNationality

29:362:41:261:46:27 5:03:56

  Compare Maram Elshafei with other athletes!

367 Elshafei
269 Salskov Jensen × 
2192 Nielsen × 
134 Falkiewicz × 
381 Hamm × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:36 00:29:3601:33 min/100m-05:54 (2.) -12:40 (14.) -10:46 (103.)
Transition 00:32:24 00:02:48 - -01:06 (2.) -02:04 (34.) -02:01 (269.)
Bike21.7 km 01:14:08 00:41:4431.2 km/h-01:00 (4.) -04:05 (68.) -00:55 (817.)
Bike44.9 km 02:00:00 00:45:5230.35 km/h-02:59 (3.) -08:16 (54.) -03:19 (694.)
Bike68 km 02:36:31 00:36:3137.96 km/h-06:01 (3.) -03:21 (85.) -00:36 (898.)
Bike89.7 km 03:13:50 00:37:1934.89 km/h-02:01 (3.) -05:39 (61.) -02:31 (697.)
Bike89.7 km 03:13:50 02:41:2633.34 km/h-12:01 (3.) -21:21 (58.) -07:21 (739.)
Transition 03:17:29 00:03:39 - -02:13 (3.) -01:38 (67.) -01:33 (485.)
Run0.1 km 03:17:57 00:00:2804:40 min/km-00:05 (5.) -00:06 (60.) -00:04 (583.)
Run4.1 km 03:36:44 00:18:4704:41 min/km-06:24 (3.) -04:48 (46.) -03:39 (431.)
Run6.6 km 03:50:01 00:13:1705:18 min/km-02:57 (2.) -03:44 (39.) -03:07 (380.)
Run9.3 km 04:03:22 00:13:2104:56 min/km-02:14 (2.) -03:22 (38.) -02:55 (341.)
Run13.2 km 04:22:37 00:19:1504:56 min/km-03:31 (2.) -05:13 (39.) -04:42 (357.)
Run17.1 km 04:43:14 00:20:3705:17 min/km-03:07 (3.) -04:45 (51.) -04:23 (421.)
Run21.1 km 05:03:56 00:20:4205:10 min/km-03:16 (3.) -04:08 (61.) -04:33 (426.)
Run21.1 km 05:03:56 01:46:2705:02 min/km-21:34 (3.) -26:06 (46.) -23:23 (381.)
Total 112.7 km 05:03:56 05:03:5622.25 km/h-42:48 (3.) -01:03:49 (33.) -45:04 (394.)

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