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Laura Friend -
Ironman 70.3 Dubai 2022

Quick facts

564/56/11All/Gender/AG

F35-39Age group

273Bib number

ZAFNationality


35:37	2:39:52	1:54:38	5:17:58

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Compare Laura Friend with other athletes!

273 Friend

185 Polevaya ×

566 Moore ×

611 Visser ×

596 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-07:34 (11.) ●	-06:39 (60.) ●	-04:45 (483.) ●
Transition		00:39:23	00:03:46	-	-01:15 (19.) ●	-01:06 (85.) ●	-01:03 (605.) ●
Bike	21.7 km	01:21:14	00:41:51	31.11 km/h	-04:36 (12.) ●	-03:58 (70.) ●	-00:48 (839.) ●
Bike	44.9 km	02:07:17	00:46:03	30.23 km/h	-08:10 (11.) ●	-08:05 (57.) ●	-03:08 (714.) ●
Bike	68 km	02:43:07	00:35:50	38.68 km/h	-03:43 (13.) ●	-04:02 (65.) ●	-01:17 (776.) ●
Bike	89.7 km	03:19:15	00:36:08	36.03 km/h	-07:16 (8.) ●	-06:50 (43.) ●	-03:42 (539.) ●
Bike	89.7 km	03:19:15	02:39:52	33.67 km/h	-23:45 (10.) ●	-22:55 (54.) ●	-08:55 (699.) ●
Transition		03:23:20	00:04:05	-	-01:03 (23.) ●	-01:12 (93.) ●	-01:07 (643.) ●
Run	0.1 km	03:23:47	00:00:27	04:30 min/km	-00:07 (5.) ●	-00:07 (37.) ●	-00:05 (391.) ●
Run	4.1 km	03:43:51	00:20:04	05:01 min/km	-03:25 (17.) ●	-03:31 (68.) ●	-02:22 (630.) ●
Run	6.6 km	03:58:26	00:14:35	05:50 min/km	-02:40 (18.) ●	-02:26 (73.) ●	-01:49 (636.) ●
Run	9.3 km	04:13:35	00:15:09	05:36 min/km	-01:43 (24.) ●	-01:34 (94.) ●	-01:07 (723.) ●
Run	13.2 km	04:34:43	00:21:08	05:25 min/km	-03:26 (19.) ●	-03:20 (71.) ●	-02:49 (605.) ●
Run	17.1 km	04:56:28	00:21:45	05:34 min/km	-03:40 (16.) ●	-03:37 (69.) ●	-03:15 (565.) ●
Run	21.1 km	05:17:58	00:21:30	05:22 min/km	-03:15 (18.) ●	-03:20 (74.) ●	-03:45 (530.) ●
Run	21.1 km	05:17:58	01:54:38	05:25 min/km	-18:16 (19.) ●	-17:55 (72.) ●	-15:12 (590.) ●
Total	112.7 km	05:17:58	05:17:58	21.27 km/h	-51:53 (11.) ●	-49:47 (56.) ●	-31:02 (564.) ●

Ovr	Gen	Div	Name	#	AG
332	27	6	Aimee Middleton	177	F35-39	GBR	00:37:56	02:33:08	01:40:57	04:57:26
435	37	7	Caina Healey	435	F35-39	IRL	00:31:37	02:35:04	01:54:54	05:07:20
527	48	8	Aida Yesterekova	529	F35-39	KAZ	00:41:16	02:41:42	01:44:20	05:14:55
541	51	9	Yulia Polevaya	185	F35-39	RUS	00:35:20	02:33:14	02:00:17	05:15:57
561	54	10	Jennifer Moore	566	F35-39	GBR	00:37:53	02:46:16	01:47:02	05:17:42
564	56	11	Laura Friend	273	F35-39	ZAF	00:35:37	02:39:52	01:54:38	05:17:58
570	58	12	Su-Mari Visser	611	F35-39	ZAF	00:34:51	02:45:23	01:50:22	05:18:26
633	65	13	Hollie Murphy	596	F35-39	IRL	00:43:46	02:50:23	01:42:07	05:24:36
642	67	14	Pavlina Kovaleva	560	F35-39	KAZ	00:38:36	02:43:43	01:54:19	05:25:03
654	69	15	Kelly Kourie	447	F35-39	ZAF	00:42:35	02:52:28	01:41:59	05:26:11

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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