Heidy Esquivel Lara -
Ironman 70.3 Panamá 2022

  Quick facts

522/85/21All/Gender/AG

F40-44Age group

848Bib number

CRINationality

39:403:10:042:05:39 6:05:18

  Compare Heidy Esquivel Lara with other athletes!

848 Esquivel Lara
130 Foianini × 
544 Barbero × 
588 Mendoza × 
622 Arauz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:40 00:39:4002:05 min/100m+01:34 (24.) +01:55 (127.) +03:48 (645.)
Transition 00:45:09 00:05:29 - -01:16 (9.) -01:14 (48.) -00:55 (283.)
Bike6.8 km 00:59:05 00:13:5629.28 km/h+00:28 (23.) +00:21 (119.) +01:16 (688.)
Bike21.3 km 01:29:37 00:30:3228.49 km/h+01:01 (25.) +00:41 (120.) +02:51 (688.)
Bike35.9 km 01:57:50 00:28:1331.05 km/h+00:33 (22.) +00:11 (109.) +02:18 (677.)
Bike50.4 km 02:29:21 00:31:3127.6 km/h+00:22 (23.) +00:34 (115.) +03:05 (679.)
Bike65 km 02:58:49 00:29:2829.73 km/h+01:03 (25.) +00:33 (122.) +02:39 (670.)
Bike79.5 km 03:32:27 00:33:3825.87 km/h+02:01 (29.) +01:31 (140.) +03:49 (697.)
Bike90.1 km 03:55:13 00:22:4627.94 km/h+00:46 (24.) +00:24 (112.) +01:52 (634.)
Bike90.1 km 03:55:13 03:10:0428.44 km/h+06:14 (25.) +04:15 (122.) +17:50 (678.)
Transition 03:59:39 00:04:26 - -01:11 (13.) -01:16 (53.) -01:07 (292.)
Run3.1 km 04:16:55 00:17:1605:34 min/km-01:47 (12.) -01:56 (61.) -00:57 (380.)
Run6.2 km 04:34:58 00:18:0305:49 min/km-01:29 (14.) -01:41 (68.) -00:43 (398.)
Run9.3 km 04:53:37 00:18:3906:00 min/km-01:37 (15.) -01:55 (64.) -01:19 (351.)
Run12.4 km 05:12:05 00:18:2805:57 min/km-01:36 (14.) -01:56 (71.) -01:23 (350.)
Run15.5 km 05:31:11 00:19:0606:09 min/km-01:43 (15.) -01:58 (66.) -01:49 (324.)
Run18.7 km 05:50:20 00:19:0905:59 min/km-01:11 (17.) -01:36 (71.) -01:06 (371.)
Run21.1 km 06:05:18 00:14:5806:14 min/km-00:59 (15.) -01:09 (71.) -00:47 (370.)
Run21.1 km 06:05:18 02:05:3905:57 min/km-10:22 (15.) -12:11 (65.) -08:04 (356.)
Total 113.1 km 06:05:18 06:05:1818.58 km/h-05:01 (21.) -08:31 (85.) +11:32 (522.)

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