Sarah Abadi -
Ironman 70.3 Panamá 2022

Quick facts

544/92/24All/Gender/AG

F35-39Age group

327Bib number

PANNationality


34:45	2:56:07	2:26:03	6:09:26

Compare Sarah Abadi with other athletes!

327 Abadi

220 Ferreira Ojeda ×

631 Branger ×

724 Machado Rengifo ×

689 Oviedo Mora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-03:51 (11.) ●	-03:00 (51.) ●	-01:07 (350.) ●
Transition		00:41:30	00:06:45	-	-00:05 (30.) ●	+00:02 (112.) ●	+00:21 (540.) ●
Bike	6.8 km	00:55:15	00:13:45	29.67 km/h	±00:00 (29.) ●	+00:10 (111.) ●	+01:05 (667.) ●
Bike	21.3 km	01:24:05	00:28:50	30.17 km/h	-01:22 (19.) ●	-01:01 (71.) ●	+01:09 (570.) ●
Bike	35.9 km	01:50:58	00:26:53	32.59 km/h	-01:24 (19.) ●	-01:09 (69.) ●	+00:58 (566.) ●
Bike	50.4 km	02:19:40	00:28:42	30.31 km/h	-02:26 (16.) ●	-02:15 (56.) ●	+00:16 (494.) ●
Bike	65 km	02:47:09	00:27:29	31.87 km/h	-01:53 (16.) ●	-01:26 (68.) ●	+00:40 (538.) ●
Bike	79.5 km	03:17:12	00:30:03	28.95 km/h	-02:58 (13.) ●	-02:04 (56.) ●	+00:14 (488.) ●
Bike	90.1 km	03:37:37	00:20:25	31.15 km/h	-02:32 (7.) ●	-01:57 (37.) ●	-00:29 (391.) ●
Bike	90.1 km	03:37:37	02:56:07	30.7 km/h	-12:35 (14.) ●	-09:42 (63.) ●	+03:53 (526.) ●
Transition		03:43:23	00:05:46	-	-00:01 (29.) ●	+00:04 (110.) ●	+00:13 (520.) ●
Run	3.1 km	04:04:30	00:21:07	06:48 min/km	+01:53 (41.) ●	+01:55 (143.) ●	+02:54 (669.) ●
Run	6.2 km	04:25:01	00:20:31	06:37 min/km	+00:37 (32.) ●	+00:47 (122.) ●	+01:45 (589.) ●
Run	9.3 km	04:47:04	00:22:03	07:06 min/km	+01:15 (36.) ●	+01:29 (129.) ●	+02:05 (582.) ●
Run	12.4 km	05:08:43	00:21:39	06:59 min/km	+00:56 (32.) ●	+01:15 (125.) ●	+01:48 (580.) ●
Run	15.5 km	05:30:57	00:22:14	07:10 min/km	+01:05 (33.) ●	+01:10 (122.) ●	+01:19 (536.) ●
Run	18.7 km	05:52:51	00:21:54	06:50 min/km	+00:56 (30.) ●	+01:09 (120.) ●	+01:39 (560.) ●
Run	21.1 km	06:09:26	00:16:35	06:54 min/km	+00:27 (32.) ●	+00:28 (113.) ●	+00:50 (525.) ●
Run	21.1 km	06:09:26	02:26:03	06:55 min/km	+07:09 (34.) ●	+08:13 (126.) ●	+12:20 (579.) ●
Total	113.1 km	06:09:26	06:09:26	18.37 km/h	-09:23 (24.) ●	-04:23 (92.) ●	+15:40 (544.) ●

Ovr	Gen	Div	Name	#	AG
472	73	19	Evelyn Zuniga Loaiza	569	F35-39	CRI	00:37:58	03:16:00	01:54:59	05:57:29
482	78	20	Maruquel Lopez	624	F35-39	PAN	00:40:16	02:53:57	02:11:26	05:59:29
528	87	21	Joseline Ramos	250	F35-39	PAN	00:38:54	03:12:26	02:06:03	06:06:42
531	88	22	Melitza Ferreira Ojeda	220	F35-39	PAN	00:41:47	03:12:46	02:02:53	06:06:55
537	89	23	Daniela Branger	631	F35-39	VEN	00:38:30	03:02:53	02:15:54	06:08:24
544	92	24	Sarah Abadi	327	F35-39	PAN	00:34:45	02:56:07	02:26:03	06:09:26
555	95	25	Lelsye Lorena Machado Rengifo	724	F35-39	USA	00:41:41	03:08:25	02:03:42	06:10:48
569	101	26	Andrea Oviedo Mora	689	F35-39	CRI	00:38:03	03:02:42	02:21:54	06:13:57
573	103	27	Julissa Flores	216	F35-39	GTM	00:43:26	03:01:24	02:17:35	06:14:21
579	105	28	Karina Alzate	763	F35-39	COL	00:36:46	03:02:51	02:24:39	06:14:41