Ryan Long -
Ironman 70.3 Florida 2021

  Quick facts

13/13/3All/Gender/AG

M35-39Age group

304Bib number

USANationality

29:582:23:211:36:09 4:34:41

  Compare Ryan Long with other athletes!

304 Long
1178 Lowenthal × 
630 Liebig × 
400 McRae × 
494 Martinez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:58 00:29:5801:34 min/100m-14:01 (5.) -13:34 (21.) -14:03 (25.)
Transition 00:32:54 00:02:56 - -03:13 (1.) -03:33 (13.) -03:30 (20.)
Bike43.8 km 01:42:32 01:09:3837.74 km/h-16:08 (5.) -16:50 (16.) -18:22 (16.)
Bike71.7 km 02:26:15 00:43:4338.29 km/h-12:06 (6.) -13:29 (22.) -14:32 (22.)
Bike89.6 km 02:56:15 00:30:0035.8 km/h-09:01 (3.) -09:41 (10.) -10:21 (10.)
Bike89.6 km 02:56:15 02:23:2137.5 km/h-37:15 (4.) -40:00 (12.) -43:15 (12.)
Transition 02:58:32 00:02:17 - -03:13 (7.) -03:30 (17.) -03:24 (27.)
Run2.3 km 03:08:05 00:09:3304:09 min/km-03:59 (6.) -04:21 (37.) -04:29 (46.)
Run4.4 km 03:17:00 00:08:5504:14 min/km-04:18 (6.) -04:36 (31.) -04:43 (38.)
Run8.4 km 03:34:12 00:17:1204:18 min/km-07:57 (6.) -08:42 (27.) -08:53 (33.)
Run12.8 km 03:54:14 00:20:0204:33 min/km-10:21 (4.) -11:25 (21.) -11:34 (22.)
Run14.8 km 04:03:38 00:09:2404:42 min/km-04:51 (6.) -05:16 (27.) -05:19 (28.)
Run18.8 km 04:22:49 00:19:1104:47 min/km-07:42 (13.) -08:35 (49.) -08:39 (57.)
Run21.3 km 04:34:41 00:11:5204:44 min/km-04:10 (18.) -04:45 (67.) -04:48 (77.)
Run21.3 km 04:34:41 01:36:0904:30 min/km-43:18 (7.) -47:40 (33.) -48:25 (37.)
Total 112.8 km 04:34:41 04:34:4124.64 km/h-01:41:00 (3.) -01:48:17 (13.) -01:52:37 (13.)

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