Manuel Bolanos Valencia -
Ironman 70.3 Cartagena 2021

  Quick facts

131/119/37All/Gender/AG

M30-34Age group

1762Bib number

COLNationality

37:002:13:541:44:05 4:48:45

  Compare Manuel Bolanos Valencia with other athletes!

1762 Bolanos Valencia
192 Murillo Arias × 
1521 Camacho Gallego × 
270 Sua Saenz × 
1048 Bahoz Sotelo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:00 00:37:0001:56 min/100m+00:38 (141.) -00:04 (653.) -00:29 (793.)
Transition 00:47:54 00:10:54 - +05:25 (243.) +05:18 (1187.) +05:16 (1539.)
Bike45.1 km 01:54:55 01:07:0140.38 km/h-16:26 (3.) -18:27 (4.) -21:48 (4.)
Bike90.1 km 03:01:48 01:06:5340.37 km/h-14:38 (6.) -16:33 (12.) -19:35 (12.)
Bike90.1 km 03:01:48 02:13:5440.37 km/h-31:04 (3.) -35:00 (4.) -41:23 (4.)
Transition 03:04:40 00:02:52 - -01:14 (75.) -01:33 (277.) -01:28 (369.)
Run0.4 km 03:06:20 00:01:4004:10 min/km-00:14 (52.) -00:20 (180.) -00:22 (195.)
Run2.7 km 03:19:38 00:13:1805:46 min/km+01:26 (192.) +00:59 (908.) +00:45 (1107.)
Run3.9 km 03:25:15 00:05:3704:40 min/km-01:02 (39.) -01:17 (146.) -01:23 (159.)
Run5.4 km 03:32:25 00:07:1004:46 min/km-01:37 (32.) -01:59 (115.) -02:06 (128.)
Run7 km 03:39:43 00:07:1804:33 min/km-01:39 (38.) -02:00 (136.) -02:06 (149.)
Run8.2 km 03:45:39 00:05:5604:56 min/km-01:17 (49.) -01:33 (166.) -01:38 (185.)
Run10.4 km 03:56:08 00:10:2904:45 min/km-02:46 (33.) -03:24 (118.) -03:31 (129.)
Run12.5 km 04:06:42 00:10:3405:01 min/km-02:57 (33.) -03:32 (101.) -03:40 (109.)
Run13.7 km 04:12:35 00:05:5304:54 min/km-01:27 (37.) -01:43 (118.) -01:47 (130.)
Run15.2 km 04:20:02 00:07:2704:58 min/km-02:16 (27.) -02:38 (82.) -02:41 (97.)
Run16.8 km 04:27:32 00:07:3004:41 min/km-02:11 (28.) -02:33 (91.) -02:35 (104.)
Run18 km 04:33:40 00:06:0805:06 min/km-01:35 (42.) -01:53 (127.) -01:56 (140.)
Run20.2 km 04:45:00 00:11:2005:09 min/km-02:43 (45.) -03:05 (153.) -03:09 (177.)
Run21 km 04:48:45 00:03:4504:41 min/km-00:28 (75.) -00:37 (294.) -00:38 (338.)
Run21 km 04:48:45 01:44:0504:57 min/km-20:46 (45.) -25:35 (158.) -26:47 (181.)
Total 113 km 04:48:45 04:48:4523.48 km/h-47:01 (37.) -56:54 (119.) -01:04:51 (131.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance