Olga Navas Mejia -
Ironman 70.3 Cartagena 2021

  Quick facts

293/18/2All/Gender/AG

F45-49Age group

162Bib number

COLNationality

32:292:37:581:50:05 5:08:11

  Compare Olga Navas Mejia with other athletes!

162 Navas Mejia
164 Alvarez Grodzki × 
592 Arrazola Paz × 
387 Olson Colon × 
1161 Sierra Penas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:29 00:32:2901:42 min/100m-08:31 (3.) -07:00 (31.) -05:00 (341.)
Transition 00:36:50 00:04:21 - -01:20 (5.) -01:34 (51.) -01:17 (418.)
Bike45.1 km 01:55:54 01:19:0434.22 km/h-16:37 (1.) -16:27 (16.) -09:45 (381.)
Bike90.1 km 03:14:48 01:18:5434.22 km/h-14:30 (1.) -12:56 (23.) -07:34 (466.)
Bike90.1 km 03:14:48 02:37:5834.22 km/h-31:07 (1.) -29:23 (20.) -17:19 (409.)
Transition 03:18:06 00:03:18 - -01:22 (7.) -01:07 (94.) -01:02 (553.)
Run0.4 km 03:20:02 00:01:5604:50 min/km-00:21 (5.) -00:15 (68.) -00:06 (703.)
Run2.7 km 03:31:31 00:11:2904:59 min/km-02:52 (3.) -02:04 (42.) -01:04 (548.)
Run3.9 km 03:37:42 00:06:1105:09 min/km-01:44 (3.) -01:18 (33.) -00:49 (420.)
Run5.4 km 03:45:48 00:08:0605:23 min/km-02:27 (3.) -01:44 (35.) -01:10 (418.)
Run7 km 03:53:59 00:08:1105:06 min/km-02:18 (3.) -01:41 (36.) -01:13 (408.)
Run8.2 km 04:00:30 00:06:3105:25 min/km-01:51 (3.) -01:23 (42.) -01:03 (410.)
Run10.4 km 04:12:18 00:11:4805:21 min/km-03:41 (3.) -02:44 (37.) -02:12 (361.)
Run12.5 km 04:24:04 00:11:4605:36 min/km-03:54 (2.) -03:03 (25.) -02:28 (294.)
Run13.7 km 04:30:23 00:06:1905:15 min/km-01:58 (3.) -01:40 (26.) -01:21 (265.)
Run15.2 km 04:38:34 00:08:1105:27 min/km-02:43 (3.) -02:13 (34.) -01:57 (256.)
Run16.8 km 04:46:46 00:08:1205:07 min/km-02:36 (3.) -02:06 (32.) -01:53 (256.)
Run18 km 04:53:15 00:06:2905:24 min/km-02:08 (3.) -01:49 (25.) -01:35 (242.)
Run20.2 km 05:04:38 00:11:2305:10 min/km-03:56 (3.) -03:22 (21.) -03:06 (190.)
Run21 km 05:08:11 00:03:3304:26 min/km-01:09 (2.) -00:55 (20.) -00:50 (210.)
Run21 km 05:08:11 01:50:0505:14 min/km-33:38 (3.) -26:17 (28.) -20:47 (297.)
Total 113 km 05:08:11 05:08:1122 km/h-01:15:58 (2.) -01:05:21 (18.) -45:25 (293.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance