Andrew Cousins -
Ironman 70.3 Western Australia 2021

Quick facts

579/372/22All/Gender/AG

M55-59Age group

3794Bib number

AustraliaNationality


43:33	3:01:17	2:34:10	6:31:23

Compare Andrew Cousins with other athletes!

3794 Cousins

3807 Oakden ×

3791 Belcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+05:48 (20.) ●	+05:41 (372.) ●	+04:59 (598.) ●
Transition		00:51:42	00:08:09	-	+02:41 (20.) ●	+02:17 (382.) ●	+02:27 (647.) ●
Bike	10.5 km	01:11:02	00:19:20	32.59 km/h	+00:48 (17.) ●	+00:27 (283.) ●	-00:05 (381.) ●
Bike	26.7 km	01:41:49	00:30:47	31.58 km/h	+01:25 (18.) ●	+01:09 (302.) ●	+00:08 (409.) ●
Bike	34.3 km	01:56:47	00:14:58	30.47 km/h	+00:31 (18.) ●	+00:27 (295.) ●	-00:02 (399.) ●
Bike	45.1 km	02:17:51	00:21:04	30.76 km/h	+02:00 (21.) ●	+01:47 (349.) ●	+01:04 (504.) ●
Bike	55.5 km	02:38:18	00:20:27	30.51 km/h	+01:30 (21.) ●	+01:32 (358.) ●	+00:50 (518.) ●
Bike	71.7 km	03:12:12	00:33:54	28.67 km/h	+03:50 (22.) ●	+03:35 (371.) ●	+02:25 (555.) ●
Bike	79.4 km	03:29:33	00:17:21	26.63 km/h	+02:17 (22.) ●	+02:00 (382.) ●	+01:31 (587.) ●
Bike	90 km	03:52:59	00:23:26	27.14 km/h	+03:02 (22.) ●	+02:40 (378.) ●	+01:56 (569.) ●
Bike	90 km	03:52:59	03:01:17	29.79 km/h	+15:23 (21.) ●	+13:37 (349.) ●	+07:47 (501.) ●
Transition		03:57:13	00:04:14	-	+00:17 (18.) ●	-00:15 (247.) ●	-00:11 (411.) ●
Run	1.5 km	04:06:18	00:09:05	06:03 min/km	+01:32 (21.) ●	+01:42 (393.) ●	+01:29 (640.) ●
Run	4.2 km	04:22:05	00:15:47	05:50 min/km	+02:29 (20.) ●	+02:40 (384.) ●	+02:17 (614.) ●
Run	6.6 km	04:42:05	00:20:00	08:20 min/km	+04:23 (22.) ●	+04:33 (396.) ●	+04:04 (642.) ●
Run	9.9 km	05:01:57	00:19:52	06:01 min/km	+03:37 (21.) ●	+03:45 (383.) ●	+03:16 (613.) ●
Run	11.8 km	05:21:20	00:19:23	10:12 min/km	+02:53 (19.) ●	+02:54 (364.) ●	+02:32 (585.) ●
Run	14.6 km	05:38:39	00:17:19	06:11 min/km	+02:40 (19.) ●	+02:44 (362.) ●	+02:24 (587.) ●
Run	16.9 km	05:59:04	00:20:25	08:52 min/km	+03:16 (19.) ●	+03:24 (360.) ●	+03:00 (582.) ●
Run	19.2 km	06:19:52	00:20:48	09:02 min/km	+03:44 (20.) ●	+03:34 (364.) ●	+03:06 (586.) ●
Run	21.2 km	06:31:23	00:11:31	05:45 min/km	+01:24 (18.) ●	+01:23 (341.) ●	+01:08 (547.) ●
Run	21.2 km	06:31:23	02:34:10	07:16 min/km	+25:58 (20.) ●	+26:39 (382.) ●	+23:16 (611.) ●
Total	113.1 km	06:31:23	06:31:23	17.34 km/h	+50:07 (22.) ●	+47:59 (372.) ●	+38:18 (579.) ●

Ovr	Gen	Div	Name	#	AG
465	318	17	Graham Crowther	3083	M55-59	Australia	00:36:24	02:48:23	02:27:26	06:06:57
471	321	18	Mark Leavy	3803	M55-59	Australia	00:30:00	02:50:38	02:38:48	06:07:50
521	344	19	Raymond Knapp	3801	M55-59	Australia	00:38:43	02:58:49	02:31:52	06:18:30
532	351	20	David Oakden	3807	M55-59	Australia	00:39:28	03:02:44	02:21:20	06:20:01
541	356	21	Todd Belcher	3791	M55-59	Australia	00:39:15	02:55:45	02:38:50	06:22:11
579	372	22	Andrew Cousins	3794	M55-59	Australia	00:43:33	03:01:17	02:34:10	06:31:23