Kate Griffiths -
Ironman 70.3 Western Australia 2021

Quick facts

642/164/19All/Gender/AG

F45-49Age group

3712Bib number

AustraliaNationality


41:21	3:13:55	2:42:22	6:51:32

Compare Kate Griffiths with other athletes!

3712 Griffiths

3704 Clay ×

3705 Cousins ×

3717 King ×

3702 Batt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	+00:01 (11.) ●	+01:18 (130.) ●	+02:47 (519.) ●
Transition		00:48:21	00:07:00	-	+00:55 (19.) ●	+00:54 (155.) ●	+01:18 (574.) ●
Bike	10.5 km	01:10:55	00:22:34	27.92 km/h	+01:43 (20.) ●	+01:59 (180.) ●	+03:09 (684.) ●
Bike	26.7 km	01:46:08	00:35:13	27.6 km/h	+02:19 (20.) ●	+02:30 (167.) ●	+04:34 (663.) ●
Bike	34.3 km	02:02:52	00:16:44	27.25 km/h	+00:33 (17.) ●	+00:48 (152.) ●	+01:44 (620.) ●
Bike	45.1 km	02:25:46	00:22:54	28.3 km/h	+01:24 (19.) ●	+01:30 (159.) ●	+02:54 (639.) ●
Bike	55.5 km	02:47:33	00:21:47	28.65 km/h	+01:10 (21.) ●	+00:48 (160.) ●	+02:10 (643.) ●
Bike	71.7 km	03:22:46	00:35:13	27.6 km/h	+01:57 (18.) ●	+01:32 (153.) ●	+03:44 (615.) ●
Bike	79.4 km	03:39:39	00:16:53	27.36 km/h	+00:13 (16.) ●	+00:06 (117.) ●	+01:03 (544.) ●
Bike	90 km	04:02:16	00:22:37	28.12 km/h	-00:08 (14.) ●	-00:22 (105.) ●	+01:07 (511.) ●
Bike	90 km	04:02:16	03:13:55	27.85 km/h	+09:11 (18.) ●	+08:51 (150.) ●	+20:25 (622.) ●
Transition		04:09:10	00:06:54	-	+01:18 (20.) ●	+01:43 (168.) ●	+02:29 (645.) ●
Run	1.5 km	04:18:53	00:09:43	06:28 min/km	+00:49 (19.) ●	+01:32 (180.) ●	+02:07 (676.) ●
Run	4.2 km	04:35:49	00:16:56	06:16 min/km	+01:00 (16.) ●	+02:19 (175.) ●	+03:26 (661.) ●
Run	6.6 km	04:55:05	00:19:16	08:01 min/km	+00:22 (12.) ●	+01:53 (154.) ●	+03:20 (622.) ●
Run	9.9 km	05:16:07	00:21:02	06:22 min/km	+01:34 (14.) ●	+03:03 (173.) ●	+04:26 (657.) ●
Run	11.8 km	05:37:42	00:21:35	11:21 min/km	+02:07 (16.) ●	+03:33 (182.) ●	+04:44 (665.) ●
Run	14.6 km	05:55:57	00:18:15	06:31 min/km	+01:00 (16.) ●	+02:20 (171.) ●	+03:20 (634.) ●
Run	16.9 km	06:18:11	00:22:14	09:40 min/km	+02:19 (16.) ●	+03:38 (177.) ●	+04:49 (646.) ●
Run	19.2 km	06:38:31	00:20:20	08:50 min/km	+00:16 (13.) ●	+01:25 (145.) ●	+02:38 (562.) ●
Run	21.2 km	06:51:32	00:13:01	06:30 min/km	+01:19 (17.) ●	+02:03 (182.) ●	+02:38 (663.) ●
Run	21.2 km	06:51:32	02:42:22	07:39 min/km	+10:46 (15.) ●	+21:46 (171.) ●	+31:28 (651.) ●
Total	113.1 km	06:51:32	06:51:32	16.49 km/h	+22:11 (19.) ●	+34:32 (164.) ●	+58:27 (642.) ●

Ovr	Gen	Div	Name	#	AG
607	148	14	Cassie Hughes	3713	F45-49	Australia	00:39:13	03:12:20	02:36:51	06:39:47
613	151	15	Liza Joubert	3716	F45-49	Australia	00:44:15	02:48:58	02:54:29	06:41:08
624	155	16	Gilliann Frew	3710	F45-49	Australia	00:40:34	03:00:22	02:51:15	06:44:53
627	156	17	Meeghan Clay	3704	F45-49	Australia	00:36:57	02:58:22	02:59:47	06:45:26
631	158	18	Kerry Cousins	3705	F45-49	Australia	00:40:07	03:15:13	02:40:59	06:46:35
642	164	19	Kate Griffiths	3712	F45-49	Australia	00:41:21	03:13:55	02:42:22	06:51:32
687	185	20	Wendy King	3717	F45-49	Australia	00:45:51	03:20:05	02:53:49	07:13:17
716	196	21	Melisa Batt	3702	F45-49	Australia	00:41:27	03:38:21	03:07:49	07:40:07
717	197	22	Lauren Nicholson	3720	F45-49	Australia	00:46:56	03:17:49	03:21:05	07:41:05
726	206	23	Cornelia Olivier	3721	F45-49	South Africa	00:48:51	03:40:57	03:11:55	07:57:22