Lisa Grinham -
Ironman 70.3 Western Australia 2021

  Quick facts

222/23/5All/Gender/AG

F40-44Age group

3616Bib number

AustraliaNationality

38:292:42:071:55:25 5:26:02

  Compare Lisa Grinham with other athletes!

3616 Grinham
3852 Atkinson × 
3863 Norman × 
3612 Eriksson × 
3060 Allen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:29 00:38:2902:01 min/100m-02:03 (16.) -01:34 (89.) -00:05 (397.)
Transition 00:42:52 00:04:23 - -02:10 (6.) -01:43 (40.) -01:19 (224.)
Bike10.5 km 01:00:52 00:18:0035 km/h-03:04 (3.) -02:35 (17.) -01:25 (196.)
Bike26.7 km 01:29:29 00:28:3733.97 km/h-04:18 (2.) -04:06 (19.) -02:02 (218.)
Bike34.3 km 01:43:33 00:14:0432.42 km/h-02:01 (2.) -01:52 (22.) -00:56 (221.)
Bike45.1 km 02:01:59 00:18:2635.15 km/h-03:15 (2.) -02:58 (18.) -01:34 (199.)
Bike55.5 km 02:20:22 00:18:2333.94 km/h-02:30 (2.) -02:36 (23.) -01:14 (210.)
Bike71.7 km 02:49:53 00:29:3132.93 km/h-04:13 (3.) -04:10 (28.) -01:58 (243.)
Bike79.4 km 03:04:39 00:14:4631.29 km/h-02:09 (3.) -02:01 (23.) -01:04 (230.)
Bike90 km 03:24:59 00:20:2031.28 km/h-02:51 (4.) -02:39 (29.) -01:10 (264.)
Bike90 km 03:24:59 02:42:0733.31 km/h-24:21 (2.) -22:57 (21.) -11:23 (214.)
Transition 03:30:37 00:05:38 - +00:22 (20.) +00:27 (132.) +01:13 (551.)
Run1.5 km 03:37:47 00:07:1004:46 min/km-01:05 (8.) -01:01 (40.) -00:26 (294.)
Run4.2 km 03:50:00 00:12:1304:31 min/km-02:15 (6.) -02:24 (28.) -01:17 (236.)
Run6.6 km 04:04:23 00:14:2305:59 min/km-02:44 (8.) -03:00 (33.) -01:33 (254.)
Run9.9 km 04:19:14 00:14:5104:29 min/km-02:44 (6.) -03:08 (28.) -01:45 (232.)
Run11.8 km 04:34:26 00:15:1207:59 min/km-02:32 (6.) -02:50 (33.) -01:39 (240.)
Run14.6 km 04:47:18 00:12:5204:35 min/km-02:45 (6.) -03:03 (22.) -02:03 (187.)
Run16.9 km 05:02:08 00:14:5006:26 min/km-03:28 (6.) -03:46 (23.) -02:35 (189.)
Run19.2 km 05:17:02 00:14:5406:28 min/km-03:49 (6.) -04:01 (21.) -02:48 (183.)
Run21.2 km 05:26:02 00:09:0004:30 min/km-01:47 (6.) -01:58 (27.) -01:23 (193.)
Run21.2 km 05:26:02 01:55:2505:26 min/km-23:09 (6.) -25:11 (25.) -15:29 (203.)
Total 113.1 km 05:26:02 05:26:0220.81 km/h-51:21 (5.) -50:58 (23.) -27:03 (222.)

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