Paul Nelson -
Ironman 70.3 Western Australia 2021

Quick facts

695/426/56All/Gender/AG

M40-44Age group

3583Bib number

AustraliaNationality


43:10	3:06:26	3:11:11	7:16:40

Compare Paul Nelson with other athletes!

3583 Nelson

3580 Melville ×

3589 Pike ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+03:27 (43.) ●	+05:18 (367.) ●	+04:36 (587.) ●
Transition		00:53:13	00:10:03	-	+03:59 (53.) ●	+04:11 (419.) ●	+04:21 (705.) ●
Bike	10.5 km	01:13:38	00:20:25	30.86 km/h	+01:21 (43.) ●	+01:32 (342.) ●	+01:00 (514.) ●
Bike	26.7 km	01:46:52	00:33:14	29.25 km/h	+03:21 (51.) ●	+03:36 (369.) ●	+02:35 (565.) ●
Bike	34.3 km	02:02:47	00:15:55	28.65 km/h	+01:17 (46.) ●	+01:24 (357.) ●	+00:55 (528.) ●
Bike	45.1 km	02:24:32	00:21:45	29.79 km/h	+02:25 (51.) ●	+02:28 (373.) ●	+01:45 (558.) ●
Bike	55.5 km	02:45:07	00:20:35	30.32 km/h	+01:38 (49.) ●	+01:40 (362.) ●	+00:58 (526.) ●
Bike	71.7 km	03:19:18	00:34:11	28.43 km/h	+04:01 (52.) ●	+03:52 (375.) ●	+02:42 (569.) ●
Bike	79.4 km	03:36:18	00:17:00	27.18 km/h	+01:49 (52.) ●	+01:39 (373.) ●	+01:10 (559.) ●
Bike	90 km	03:59:39	00:23:21	27.24 km/h	+02:45 (52.) ●	+02:35 (374.) ●	+01:51 (563.) ●
Bike	90 km	03:59:39	03:06:26	28.96 km/h	+18:37 (50.) ●	+18:46 (367.) ●	+12:56 (551.) ●
Transition		04:05:29	00:05:50	-	+01:05 (40.) ●	+01:21 (344.) ●	+01:25 (563.) ●
Run	1.5 km	04:16:01	00:10:32	07:01 min/km	+03:09 (55.) ●	+03:09 (428.) ●	+02:56 (708.) ●
Run	4.2 km	04:34:25	00:18:24	06:48 min/km	+05:07 (53.) ●	+05:17 (423.) ●	+04:54 (696.) ●
Run	6.6 km	04:56:20	00:21:55	09:07 min/km	+06:01 (54.) ●	+06:28 (422.) ●	+05:59 (694.) ●
Run	9.9 km	05:19:19	00:22:59	06:57 min/km	+06:30 (54.) ●	+06:52 (424.) ●	+06:23 (705.) ●
Run	11.8 km	05:44:03	00:24:44	13:01 min/km	+07:50 (56.) ●	+08:15 (432.) ●	+07:53 (719.) ●
Run	14.6 km	06:06:22	00:22:19	07:58 min/km	+07:17 (56.) ●	+07:44 (434.) ●	+07:24 (720.) ●
Run	16.9 km	06:32:48	00:26:26	11:29 min/km	+08:52 (56.) ●	+09:25 (435.) ●	+09:01 (723.) ●
Run	19.2 km	06:59:10	00:26:22	11:27 min/km	+08:44 (56.) ●	+09:08 (434.) ●	+08:40 (722.) ●
Run	21.2 km	07:16:40	00:17:30	08:45 min/km	+07:11 (56.) ●	+07:22 (435.) ●	+07:07 (726.) ●
Run	21.2 km	07:16:40	03:11:11	09:01 min/km	+01:00:41 (56.) ●	+01:03:40 (435.) ●	+01:00:17 (720.) ●
Total	113.1 km	07:16:40	07:16:40	15.54 km/h	+01:27:49 (56.) ●	+01:33:16 (426.) ●	+01:23:35 (695.) ●

Ovr	Gen	Div	Name	#	AG
644	398	51	Matthew Jones	3574	M40-44	Australia	00:49:12	02:48:30	02:58:33	06:51:58
651	402	52	Wayne Smith	3595	M40-44	South Africa	00:43:52	03:10:41	02:41:15	06:53:16
670	409	53	Aaron Brown	3548	M40-44	Australia	00:56:09	03:01:05	02:46:45	07:03:57
679	414	54	Ninian Melville	3580	M40-44	Australia	00:46:28	03:09:21	02:57:03	07:09:05
693	424	55	Shannon Pike	3589	M40-44	Australia	00:48:27	03:14:54	02:57:18	07:16:02
695	426	56	Paul Nelson	3583	M40-44	Australia	00:43:10	03:06:26	03:11:11	07:16:40