James Launder -
Ironman 70.3 Western Australia 2021

Quick facts

569/367/46All/Gender/AG

M40-44Age group

3577Bib number

AustraliaNationality


38:33	3:08:17	2:25:03	6:28:27

Compare James Launder with other athletes!

3577 Launder

3597 Tanner ×

3587 Petrie ×

3563 Goetz ×

3915 Cardozo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-01:10 (30.) ●	+00:41 (266.) ●	-00:01 (401.) ●
Transition		00:47:04	00:08:31	-	+02:27 (52.) ●	+02:39 (399.) ●	+02:49 (669.) ●
Bike	10.5 km	01:09:04	00:22:00	28.64 km/h	+02:56 (54.) ●	+03:07 (413.) ●	+02:35 (659.) ●
Bike	26.7 km	01:43:02	00:33:58	28.62 km/h	+04:05 (52.) ●	+04:20 (390.) ●	+03:19 (602.) ●
Bike	34.3 km	02:01:49	00:18:47	24.28 km/h	+04:09 (55.) ●	+04:16 (430.) ●	+03:47 (710.) ●
Bike	45.1 km	02:22:59	00:21:10	30.61 km/h	+01:50 (45.) ●	+01:53 (354.) ●	+01:10 (517.) ●
Bike	55.5 km	02:43:41	00:20:42	30.14 km/h	+01:45 (51.) ●	+01:47 (370.) ●	+01:05 (543.) ●
Bike	71.7 km	03:17:25	00:33:44	28.81 km/h	+03:34 (51.) ●	+03:25 (366.) ●	+02:15 (549.) ●
Bike	79.4 km	03:33:56	00:16:31	27.97 km/h	+01:20 (45.) ●	+01:10 (347.) ●	+00:41 (500.) ●
Bike	90 km	03:55:21	00:21:25	29.7 km/h	+00:49 (37.) ●	+00:39 (297.) ●	-00:05 (409.) ●
Bike	90 km	03:55:21	03:08:17	28.68 km/h	+20:28 (51.) ●	+20:37 (369.) ●	+14:47 (562.) ●
Transition		04:03:24	00:08:03	-	+03:18 (53.) ●	+03:34 (417.) ●	+03:38 (687.) ●
Run	1.5 km	04:11:05	00:07:41	05:07 min/km	+00:18 (37.) ●	+00:18 (296.) ●	+00:05 (438.) ●
Run	4.2 km	04:25:00	00:13:55	05:09 min/km	+00:38 (37.) ●	+00:48 (303.) ●	+00:25 (459.) ●
Run	6.6 km	04:42:04	00:17:04	07:06 min/km	+01:10 (44.) ●	+01:37 (328.) ●	+01:08 (500.) ●
Run	9.9 km	04:59:27	00:17:23	05:16 min/km	+00:54 (38.) ●	+01:16 (307.) ●	+00:47 (468.) ●
Run	11.8 km	05:19:27	00:20:00	10:31 min/km	+03:06 (47.) ●	+03:31 (380.) ●	+03:09 (616.) ●
Run	14.6 km	05:35:48	00:16:21	05:50 min/km	+01:19 (42.) ●	+01:46 (326.) ●	+01:26 (523.) ●
Run	16.9 km	05:55:53	00:20:05	08:43 min/km	+02:31 (43.) ●	+03:04 (352.) ●	+02:40 (566.) ●
Run	19.2 km	06:16:30	00:20:37	08:57 min/km	+02:59 (44.) ●	+03:23 (356.) ●	+02:55 (575.) ●
Run	21.2 km	06:28:27	00:11:57	05:58 min/km	+01:38 (49.) ●	+01:49 (363.) ●	+01:34 (589.) ●
Run	21.2 km	06:28:27	02:25:03	06:50 min/km	+14:33 (44.) ●	+17:32 (340.) ●	+14:09 (540.) ●
Total	113.1 km	06:28:27	06:28:27	17.47 km/h	+39:36 (46.) ●	+45:03 (367.) ●	+35:22 (569.) ●

Ovr	Gen	Div	Name	#	AG
493	329	41	Nick Kelly	3575	M40-44	Australia	00:40:06	02:47:42	02:35:35	06:12:51
503	336	42	Mark Berry	3546	M40-44	Australia	00:56:28	02:45:56	02:21:32	06:15:35
506	337	43	Lyndon Abbott	3543	M40-44	Australia	00:41:00	03:02:08	02:19:02	06:15:54
510	339	44	Simon Tanner	3597	M40-44	Australia	00:37:25	03:04:17	02:20:26	06:16:44
544	358	45	Anthony Petrie	3587	M40-44	Australia	00:42:12	03:12:42	02:10:40	06:22:31
569	367	46	James Launder	3577	M40-44	Australia	00:38:33	03:08:17	02:25:03	06:28:27
602	379	47	Julien Goetz	3563	M40-44	France	00:35:17	03:01:27	02:49:29	06:37:33
605	380	48	Manuel Cardozo	3915	M40-44	Venezuela	01:03:38	03:06:06	02:16:41	06:38:15
622	389	49	Mark Gratzer	3564	M40-44	Australia	00:49:15	02:49:18	02:53:47	06:43:07
625	390	50	Thomas Murphy	3581	M40-44	Australia	00:42:48	03:19:37	02:31:04	06:45:14