Sean Adam -
Ironman 70.3 Western Australia 2021

Quick facts

206/158/34All/Gender/AG

M30-34Age group

3294Bib number

New ZealandNationality


34:41	2:44:36	1:55:30	5:23:20

Compare Sean Adam with other athletes!

3294 Adam

3378 Vailes ×

3297 Arnott ×

3345 Liebenberg ×

3331 Fury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-02:08 (26.) ●	-03:11 (130.) ●	-03:53 (194.) ●
Transition		00:39:41	00:05:00	-	-00:24 (35.) ●	-00:52 (172.) ●	-00:42 (312.) ●
Bike	10.5 km	00:58:33	00:18:52	33.39 km/h	+00:19 (47.) ●	-00:01 (239.) ●	-00:33 (314.) ●
Bike	26.7 km	01:27:48	00:29:15	33.23 km/h	+00:33 (47.) ●	-00:23 (208.) ●	-01:24 (259.) ●
Bike	34.3 km	01:41:57	00:14:09	32.23 km/h	-00:01 (43.) ●	-00:22 (195.) ●	-00:51 (237.) ●
Bike	45.1 km	02:01:00	00:19:03	34.02 km/h	+00:14 (46.) ●	-00:14 (221.) ●	-00:57 (277.) ●
Bike	55.5 km	02:19:45	00:18:45	33.28 km/h	+00:15 (43.) ●	-00:10 (210.) ●	-00:52 (265.) ●
Bike	71.7 km	02:49:05	00:29:20	33.14 km/h	-00:03 (39.) ●	-00:59 (177.) ●	-02:09 (221.) ●
Bike	79.4 km	03:04:04	00:14:59	30.83 km/h	+00:17 (47.) ●	-00:22 (206.) ●	-00:51 (259.) ●
Bike	90 km	03:24:17	00:20:13	31.46 km/h	-00:02 (40.) ●	-00:33 (197.) ●	-01:17 (248.) ●
Bike	90 km	03:24:17	02:44:36	32.81 km/h	+01:32 (42.) ●	-03:04 (197.) ●	-08:54 (247.) ●
Transition		03:27:50	00:03:33	-	-00:30 (33.) ●	-00:56 (171.) ●	-00:52 (299.) ●
Run	1.5 km	03:34:24	00:06:34	04:22 min/km	-00:33 (25.) ●	-00:49 (117.) ●	-01:02 (161.) ●
Run	4.2 km	03:46:01	00:11:37	04:18 min/km	-00:54 (26.) ●	-01:30 (122.) ●	-01:53 (168.) ●
Run	6.6 km	03:59:37	00:13:36	05:40 min/km	-00:57 (28.) ●	-01:51 (132.) ●	-02:20 (184.) ●
Run	9.9 km	04:13:42	00:14:05	04:16 min/km	-01:17 (27.) ●	-02:02 (124.) ●	-02:31 (175.) ●
Run	11.8 km	04:28:25	00:14:43	07:44 min/km	-00:59 (33.) ●	-01:46 (145.) ●	-02:08 (198.) ●
Run	14.6 km	04:41:51	00:13:26	04:47 min/km	-00:24 (40.) ●	-01:09 (170.) ●	-01:29 (243.) ●
Run	16.9 km	04:57:23	00:15:32	06:45 min/km	-00:28 (40.) ●	-01:29 (169.) ●	-01:53 (241.) ●
Run	19.2 km	05:13:45	00:16:22	07:06 min/km	+00:15 (47.) ●	-00:52 (204.) ●	-01:20 (291.) ●
Run	21.2 km	05:23:20	00:09:35	04:47 min/km	-00:06 (43.) ●	-00:33 (201.) ●	-00:48 (286.) ●
Run	21.2 km	05:23:20	01:55:30	05:26 min/km	-05:23 (37.) ●	-12:01 (147.) ●	-15:24 (205.) ●
Total	113.1 km	05:23:20	05:23:20	20.99 km/h	-06:53 (34.) ●	-20:04 (158.) ●	-29:45 (206.) ●

Ovr	Gen	Div	Name	#	AG
185	139	29	Nicholas Beams	3303	M30-34	Australia	00:35:54	02:45:24	01:49:05	05:19:35
186	140	30	Alex Williams	3066	M30-34	Australia	00:33:08	02:43:09	01:56:20	05:19:44
198	151	31	Mario Djukelic	3321	M30-34	Germany	00:34:49	02:30:06	02:08:37	05:22:12
200	153	32	John Vailes	3378	M30-34	United Kingdom	00:37:54	02:42:19	01:51:09	05:22:23
204	156	33	Josh Arnott	3297	M30-34	Australia	00:36:08	02:49:44	01:50:43	05:22:49
206	158	34	Sean Adam	3294	M30-34	New Zealand	00:34:41	02:44:36	01:55:30	05:23:20
215	165	35	Gysbert Liebenberg	3345	M30-34	Australia	00:36:56	02:45:43	01:53:47	05:24:40
216	166	36	Marc Fury	3331	M30-34	Australia	00:30:38	02:46:10	01:55:11	05:24:49
219	169	37	Sam Hughes	3338	M30-34	Australia	00:35:30	02:38:19	02:05:14	05:25:31
224	172	38	Kieran Bochat	3306	M30-34	Australia	00:41:24	02:54:30	01:43:59	05:26:55