Allison Armstrong -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

905/192/28All/Gender/AG

F30-34Age group

1642Bib number

USANationality


40:41	3:11:47	2:23:35	6:28:56

Compare Allison Armstrong with other athletes!

1642 Armstrong

1233 Carter ×

1366 Thompson ×

401 Hensler ×

1371 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+00:03 (24.) ●	-01:31 (172.) ●	-00:23 (768.) ●
Transition		00:47:04	00:06:23	-	-00:59 (24.) ●	-01:13 (161.) ●	-00:55 (667.) ●
Bike	15.3 km	01:15:15	00:28:11	32.57 km/h	-01:21 (23.) ●	-01:17 (167.) ●	+00:08 (908.) ●
Bike	32.2 km	01:53:01	00:37:46	26.85 km/h	+01:42 (38.) ●	+02:18 (293.) ●	+03:43 (1272.) ●
Bike	41.7 km	02:14:15	00:21:14	26.84 km/h	+00:58 (38.) ●	+01:18 (293.) ●	+02:06 (1272.) ●
Bike	88.5 km	03:58:51	01:44:36	26.85 km/h	+00:32 (33.) ●	+01:05 (241.) ●	+06:25 (1130.) ●
Bike	88.5 km	03:58:51	03:11:47	27.69 km/h	+01:51 (31.) ●	+03:24 (229.) ●	+12:22 (1100.) ●
Transition		04:05:21	00:06:30	-	+00:42 (40.) ●	+00:49 (285.) ●	+01:09 (1135.) ●
Run	2.5 km	04:28:40	00:23:19	09:19 min/km	+04:07 (46.) ●	+03:30 (327.) ●	+04:52 (1349.) ●
Run	4.7 km	04:41:24	00:12:44	05:47 min/km	-00:36 (29.) ●	-00:54 (174.) ●	-00:04 (844.) ●
Run	5.6 km	04:47:53	00:06:29	07:12 min/km	+00:09 (33.) ●	-00:09 (205.) ●	+00:13 (930.) ●
Run	7.7 km	05:01:02	00:13:09	06:15 min/km	-00:18 (27.) ●	-00:29 (192.) ●	+00:09 (865.) ●
Run	10.4 km	05:17:57	00:16:55	06:15 min/km	-00:12 (31.) ●	-00:30 (200.) ●	+00:19 (893.) ●
Run	13.4 km	05:39:13	00:21:16	07:05 min/km	-01:46 (25.) ●	-02:03 (160.) ●	-01:07 (721.) ●
Run	15.6 km	05:53:39	00:14:26	06:33 min/km	+00:10 (30.) ●	-00:04 (200.) ●	+00:21 (858.) ●
Run	16.5 km	06:00:17	00:06:38	07:22 min/km	-00:17 (28.) ●	-00:27 (173.) ●	-00:15 (744.) ●
Run	18.7 km	06:13:25	00:13:08	05:58 min/km	-01:13 (19.) ●	-01:24 (143.) ●	-01:04 (639.) ●
Run	21.3 km	06:28:56	00:15:31	05:58 min/km	-01:29 (19.) ●	-01:47 (142.) ●	-01:24 (625.) ●
Run	21.3 km	06:28:56	02:23:35	06:44 min/km	-01:25 (27.) ●	-04:17 (192.) ●	+02:00 (851.) ●
Total	111.7 km	06:28:56	06:28:56	17.23 km/h	+00:12 (28.) ●	-02:48 (192.) ●	+14:13 (905.) ●

Ovr	Gen	Div	Name	#	AG
771	150	23	Terra McLaren	716	F30-34	CAN	00:37:34	03:01:07	02:23:45	06:13:38
826	165	24	Kirstin Lauritzen	775	F30-34	USA	00:43:24	02:51:07	02:36:27	06:20:07
831	167	25	Nicole van Zanten	827	F30-34	CAN	00:41:41	03:09:20	02:12:50	06:20:18
837	168	26	Ashley Carter	1233	F30-34	USA	00:48:22	02:54:19	02:23:37	06:20:52
863	177	27	Ana Thompson	1366	F30-34	USA	00:48:14	03:10:38	02:13:36	06:23:40
905	192	28	Allison Armstrong	1642	F30-34	USA	00:40:41	03:11:47	02:23:35	06:28:56
906	193	29	Vanessa Hensler	401	F30-34	USA	00:50:02	03:21:12	02:03:12	06:29:08
907	194	30	Rachel Johnston	1371	F30-34	USA	00:43:27	04:20:01	02:02:46	06:29:13
942	199	31	Molly Tonken	1368	F30-34	CAN	00:35:24	03:07:31	02:35:22	06:33:39
952	203	32	Margarita Krivitski	1376	F30-34	USA	00:51:13	03:15:45	02:12:26	06:34:29