Heather Marasco -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

1465/373/40All/Gender/AG

F45-49Age group

1332Bib number

USANationality

57:053:53:532:40:08 7:49:34

  Compare Heather Marasco with other athletes!

1332 Marasco
1374 Murray × 
1567 Churchill × 
619 Veurink × 
442 Tsai × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:05 00:57:0503:00 min/100m+12:11 (42.) +14:53 (396.) +16:01 (1514.)
Transition 01:07:06 00:10:01 - +01:42 (35.) +02:25 (368.) +02:43 (1428.)
Bike15.3 km 01:45:10 00:38:0424.12 km/h+06:59 (39.) +08:36 (403.) +10:01 (1541.)
Bike32.2 km 02:19:24 00:34:1429.62 km/h-02:03 (13.) -01:14 (172.) +00:11 (855.)
Bike41.7 km 02:38:38 00:19:1429.64 km/h-01:10 (13.) -00:42 (171.) +00:06 (853.)
Bike88.5 km 05:00:59 02:22:2119.73 km/h+35:28 (42.) +38:50 (404.) +44:10 (1543.)
Bike88.5 km 05:00:59 03:53:5322.7 km/h+39:14 (41.) +45:30 (402.) +54:28 (1538.)
Transition 05:09:26 00:08:27 - +01:56 (36.) +02:46 (357.) +03:06 (1368.)
Run2.5 km 05:32:31 00:23:0509:14 min/km+02:13 (31.) +03:16 (321.) +04:38 (1339.)
Run4.7 km 05:48:05 00:15:3407:04 min/km+01:23 (31.) +01:56 (312.) +02:46 (1273.)
Run5.6 km 05:56:51 00:08:4609:44 min/km+01:50 (39.) +02:08 (361.) +02:30 (1437.)
Run7.7 km 06:11:09 00:14:1806:48 min/km+00:12 (23.) +00:40 (245.) +01:18 (1061.)
Run10.4 km 06:29:31 00:18:2206:48 min/km+00:23 (24.) +00:57 (247.) +01:46 (1063.)
Run13.4 km 06:53:59 00:24:2808:09 min/km+00:41 (26.) +01:09 (235.) +02:05 (1003.)
Run15.6 km 07:10:00 00:16:0107:16 min/km+00:42 (26.) +01:31 (280.) +01:56 (1108.)
Run16.5 km 07:17:00 00:07:0007:46 min/km-00:27 (21.) -00:05 (204.) +00:07 (857.)
Run18.7 km 07:31:56 00:14:5606:47 min/km-00:22 (23.) +00:24 (222.) +00:44 (928.)
Run21.3 km 07:49:34 00:17:3806:46 min/km-01:11 (22.) +00:20 (221.) +00:43 (923.)
Run21.3 km 07:49:34 02:40:0807:31 min/km+05:24 (25.) +12:16 (266.) +18:33 (1107.)
Total 111.7 km 07:49:34 07:49:3414.27 km/h+01:00:27 (40.) +01:17:50 (373.) +01:34:51 (1465.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance