Natia van Heerden -
Ironman South Africa (Pro Race) 2021

  Quick facts

20/4/4All/Gender/AG

FPROAge group

53Bib number

South AfricaNationality

26:445:13:023:09:40 8:53:32

  Compare Natia van Heerden with other athletes!

53 van Heerden
46 Watkinson × 
56 Nicole × 
49 Simmonds × 
55 Grohmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:44 00:26:4401:24 min/100m-00:59 (5.) -00:59 (5.) +01:43 (21.)
Transition 00:28:55 00:02:11 - -00:04 (4.) -00:04 (4.) +00:01 (17.)
Bike3.5 km 00:37:12 00:08:1725.35 km/h+00:13 (6.) +00:13 (6.) +01:06 (24.)
Bike30.7 km 01:19:29 00:42:1738.6 km/h+00:32 (6.) +00:32 (6.) +03:50 (24.)
Bike46.8 km 01:46:54 00:27:2535.23 km/h+00:31 (6.) +00:31 (6.) +02:39 (24.)
Bike62.8 km 02:14:09 00:27:1535.23 km/h+00:31 (7.) +00:31 (7.) +02:38 (25.)
Bike90 km 03:03:36 00:49:2733 km/h+00:11 (5.) +00:11 (5.) +05:00 (23.)
Bike117 km 03:46:10 00:42:3438.06 km/h-00:14 (4.) -00:14 (4.) +02:19 (20.)
Bike133.1 km 04:06:42 00:20:3247.05 km/h-00:10 (5.) -00:10 (5.) +00:20 (18.)
Bike148.1 km 04:42:30 00:35:4825.14 km/h+00:43 (7.) +00:43 (7.) +02:52 (24.)
Bike176.5 km 05:36:28 00:53:5831.58 km/h+02:45 (7.) +02:45 (7.) +05:24 (24.)
Bike180 km 05:41:57 00:05:2938.3 km/h+00:06 (5.) +00:06 (5.) +00:10 (19.)
Bike180 km 05:41:57 05:13:0234.5 km/h+05:08 (7.) +05:08 (7.) +26:18 (25.)
Transition 05:43:52 00:01:55 - -00:13 (3.) -00:13 (3.) -00:17 (10.)
Run1.5 km 05:50:13 00:06:2104:14 min/km-00:11 (4.) -00:11 (4.) +00:14 (20.)
Run6.7 km 06:14:03 00:23:5004:35 min/km-00:15 (5.) -00:15 (5.) +01:18 (22.)
Run12 km 06:37:42 00:23:3904:27 min/km-00:58 (5.) -00:58 (5.) +00:58 (21.)
Run17.6 km 07:01:53 00:24:1104:19 min/km-03:33 (4.) -03:33 (4.) -00:12 (19.)
Run22.7 km 07:25:31 00:23:3804:38 min/km-02:37 (3.) -02:37 (3.) -00:24 (17.)
Run28.4 km 07:49:35 00:24:0404:13 min/km-02:32 (2.) -02:32 (2.) -01:27 (13.)
Run33.4 km 08:13:24 00:23:4904:45 min/km-02:02 (3.) -02:02 (3.) -01:01 (14.)
Run39.2 km 08:40:17 00:26:5304:38 min/km-00:13 (3.) -00:13 (3.) +00:48 (18.)
Run42 km 08:53:32 00:13:1504:43 min/km+00:26 (6.) +00:26 (6.) +01:03 (22.)
Run42 km 08:53:32 03:09:4004:30 min/km-11:55 (3.) -11:55 (3.) +01:17 (16.)
Total 223.9 km 08:53:32 08:53:3225.18 km/h-08:03 (4.) -08:03 (4.) +29:02 (20.)

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