Sebastian Kienle -
Ironman South Africa (Pro Race) 2021

  Quick facts

2/2/2All/Gender/AG

MPROAge group

3Bib number

GermanyNationality

24:244:17:122:47:02 7:32:31

  Compare Sebastian Kienle with other athletes!

3 Kienle
22 Clavel × 
41 Svenningsson × 
1 Buckingham × 
5 Weiss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:24 00:24:2401:17 min/100m+00:35 (13.) +00:35 (13.) -00:37 (14.)
Transition 00:26:31 00:02:07 - -00:01 (9.) -00:01 (9.) -00:03 (9.)
Bike3.5 km 00:33:09 00:06:3831.66 km/h-00:09 (11.) -00:09 (11.) -00:33 (11.)
Bike30.7 km 01:09:34 00:36:2544.81 km/h-00:33 (10.) -00:33 (10.) -02:02 (10.)
Bike46.8 km 01:32:16 00:22:4242.56 km/h-01:08 (2.) -01:08 (2.) -02:04 (2.)
Bike62.8 km 01:54:49 00:22:3342.57 km/h-01:08 (2.) -01:08 (2.) -02:04 (2.)
Bike90 km 02:34:50 00:40:0140.78 km/h-02:18 (2.) -02:18 (2.) -04:26 (2.)
Bike117 km 03:11:13 00:36:2344.53 km/h-02:45 (4.) -02:45 (4.) -03:52 (4.)
Bike133.1 km 03:29:08 00:17:5553.92 km/h-02:03 (1.) -02:03 (1.) -02:17 (1.)
Bike148.1 km 03:57:16 00:28:0831.99 km/h-03:51 (1.) -03:51 (1.) -04:48 (1.)
Bike176.5 km 04:38:53 00:41:3740.95 km/h-05:47 (2.) -05:47 (2.) -06:57 (2.)
Bike180 km 04:43:43 00:04:5043.45 km/h-00:27 (4.) -00:27 (4.) -00:29 (4.)
Bike180 km 04:43:43 04:17:1241.99 km/h-20:09 (2.) -20:09 (2.) -29:32 (2.)
Transition 04:45:29 00:01:46 - -00:28 (6.) -00:28 (6.) -00:26 (8.)
Run1.5 km 04:51:12 00:05:4303:48 min/km-00:12 (6.) -00:12 (6.) -00:24 (6.)
Run6.7 km 05:12:00 00:20:4804:00 min/km-01:02 (3.) -01:02 (3.) -01:44 (3.)
Run12 km 05:31:21 00:19:2103:39 min/km-02:29 (1.) -02:29 (1.) -03:20 (1.)
Run17.6 km 05:52:24 00:21:0303:45 min/km-01:50 (1.) -01:50 (1.) -03:20 (1.)
Run22.7 km 06:12:55 00:20:3104:01 min/km-02:32 (1.) -02:32 (1.) -03:31 (1.)
Run28.4 km 06:35:26 00:22:3103:57 min/km-02:31 (4.) -02:31 (4.) -03:00 (4.)
Run33.4 km 06:57:14 00:21:4804:21 min/km-02:34 (4.) -02:34 (4.) -03:02 (4.)
Run39.2 km 07:20:41 00:23:2704:02 min/km-02:11 (4.) -02:11 (4.) -02:38 (4.)
Run42 km 07:32:31 00:11:5004:13 min/km-00:06 (9.) -00:06 (9.) -00:22 (11.)
Run42 km 07:32:31 02:47:0203:58 min/km-15:27 (2.) -15:27 (2.) -21:21 (2.)
Total 223.9 km 07:32:31 07:32:3129.69 km/h-35:30 (2.) -35:30 (2.) -51:59 (2.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance