Romain BERNARD -
Ironman Vichy 2017

  Quick facts

45/45/16All/Gender/AG

M 30Age group

631Bib number

FRANationality

57:134:55:273:37:02 9:40:27

  Compare Romain BERNARD with other athletes!

631 BERNARD
148 POIRIER × 
1459 BOQUET × 
698 MARFISI × 
167 BRÜGGEMANN × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:28:05 00:28:0501:45 min/100m-12:48 (2.) -14:28 (11.) -14:44 (11.)
Swim3.8 km 00:57:13 00:29:0801:19 min/100m-15:10 (3.) -16:57 (12.) -17:09 (12.)
Swim3.8 km 00:57:13 00:57:1301:30 min/100m-27:58 (2.) -31:25 (10.) -31:53 (10.)
Transition 01:03:32 00:06:19 - ±00:00 (89.) -00:36 (521.) -00:35 (604.)
Bike4.2 km 01:11:02 00:07:3033.6 km/h-01:05 (20.) -01:23 (63.) -01:28 (64.)
Bike23.4 km 01:43:42 00:32:4035.27 km/h-02:15 (48.) -03:14 (186.) -03:40 (188.)
Bike51.1 km 02:29:48 00:46:0636.05 km/h-03:14 (39.) -04:57 (173.) -05:35 (176.)
Bike89.9 km 03:33:15 01:03:2736.69 km/h-07:26 (29.) -09:01 (103.) -09:58 (104.)
Bike109 km 04:05:36 00:32:2135.43 km/h-05:24 (23.) -06:42 (59.) -07:10 (60.)
Bike136.8 km 04:51:23 00:45:4736.43 km/h-08:13 (15.) -09:52 (46.) -10:32 (47.)
Bike180 km 05:58:59 01:07:3638.34 km/h-12:22 (18.) -14:52 (56.) -15:54 (57.)
Bike180 km 05:58:59 04:55:2736.55 km/h-39:59 (26.) -50:01 (77.) -54:17 (78.)
Transition 06:03:25 00:04:26 - -02:02 (49.) -03:00 (188.) -03:08 (209.)
Run3.5 km 06:20:45 00:17:2004:57 min/km-01:29 (63.) -02:27 (276.) -02:43 (291.)
Run4.8 km 06:27:47 00:07:0205:24 min/km-01:07 (34.) -01:34 (159.) -01:40 (163.)
Run5.2 km 06:29:17 00:01:3003:44 min/km-00:13 (37.) -00:18 (149.) -00:19 (155.)
Run6.3 km 06:34:47 00:05:3005:00 min/km-00:57 (25.) -01:14 (97.) -01:19 (98.)
Run8.7 km 06:46:38 00:11:5104:56 min/km-02:40 (24.) -03:22 (101.) -03:31 (102.)
Run13.9 km 07:12:03 00:25:2504:53 min/km-06:14 (20.) -07:53 (83.) -08:12 (83.)
Run15.2 km 07:19:07 00:07:0405:26 min/km-02:03 (17.) -02:36 (73.) -02:40 (74.)
Run15.6 km 07:20:39 00:01:3203:49 min/km-00:20 (18.) -00:27 (94.) -00:28 (100.)
Run16.7 km 07:26:25 00:05:4605:14 min/km-01:13 (19.) -01:33 (95.) -01:36 (99.)
Run19.2 km 07:38:44 00:12:1904:55 min/km-03:32 (18.) -04:30 (81.) -04:38 (81.)
Run24.3 km 08:05:13 00:26:2905:11 min/km-08:10 (13.) -10:09 (59.) -10:23 (61.)
Run25.7 km 08:12:36 00:07:2305:16 min/km-02:39 (14.) -03:04 (51.) -03:09 (52.)
Run26.1 km 08:14:08 00:01:3203:49 min/km-00:30 (14.) -00:41 (48.) -00:41 (49.)
Run27.2 km 08:20:03 00:05:5505:22 min/km-01:39 (17.) -02:03 (67.) -02:05 (71.)
Run29.7 km 08:32:58 00:12:5505:10 min/km-04:13 (17.) -05:04 (63.) -05:10 (66.)
Run34.8 km 09:01:15 00:28:1705:32 min/km-07:56 (22.) -09:42 (75.) -09:58 (79.)
Run36.1 km 09:09:58 00:08:4306:42 min/km-01:38 (37.) -02:11 (183.) -02:15 (201.)
Run36.5 km 09:11:40 00:01:4204:15 min/km-00:30 (23.) -00:36 (116.) -00:37 (128.)
Run37.6 km 09:18:50 00:07:1006:30 min/km-00:53 (58.) -01:15 (306.) -01:20 (338.)
Run40.1 km 09:32:53 00:14:0305:37 min/km-02:58 (31.) -03:54 (140.) -04:01 (153.)
Run42.1 km 09:40:27 00:07:3403:47 min/km-01:09 (42.) -01:44 (176.) -01:49 (190.)
Run42.1 km 09:40:27 03:37:0205:09 min/km-52:03 (21.) -01:06:17 (80.) -01:08:34 (83.)
Total 225.9 km 09:40:27 09:40:2723.35 km/h-02:02:02 (16.) -02:31:19 (45.) -02:38:27 (45.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance