Craig Smit -
Ironman South Africa 2021

  Quick facts

575/477/9All/Gender/AG

M18-24Age group

70Bib number

South AfricaNationality

13:358:03:255:02:52 13:29:01

  Compare Craig Smit with other athletes!

70 Smit
63 Grobler × 
69 Senekal × 
66 Nanaware × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:13:35 00:13:3501:56 min/100m-00:34 (5.) -01:19 (220.) -01:30 (245.)
Transition 00:18:01 00:04:26 - -00:50 (4.) -01:55 (146.) -01:53 (182.)
Bike3.5 km 00:31:06 00:13:0516.05 km/h+03:14 (10.) +03:42 (513.) +03:32 (629.)
Bike30.7 km 01:29:33 00:58:2727.92 km/h+06:42 (10.) +09:17 (527.) +08:38 (643.)
Bike46.8 km 02:07:34 00:38:0125.41 km/h+06:34 (10.) +08:27 (519.) +07:46 (621.)
Bike62.8 km 02:45:20 00:37:4625.42 km/h+03:34 (9.) +04:17 (498.) +03:54 (588.)
Bike90 km 04:00:51 01:15:3121.61 km/h+13:29 (10.) +16:27 (542.) +15:26 (660.)
Bike117 km 05:13:43 01:12:5222.23 km/h+13:29 (10.) +18:00 (544.) +17:12 (665.)
Bike133.1 km 05:47:28 00:33:4528.62 km/h+06:38 (10.) +08:39 (553.) +08:19 (680.)
Bike148.1 km 06:47:38 01:00:1014.96 km/h+09:46 (10.) +13:40 (529.) +12:45 (643.)
Bike176.5 km 08:13:48 01:26:1019.78 km/h+15:00 (10.) +19:28 (537.) +18:19 (655.)
Bike180 km 08:21:26 00:07:3827.51 km/h+00:58 (10.) +01:02 (499.) +01:00 (614.)
Bike180 km 08:21:26 08:03:2522.34 km/h+01:19:24 (10.) +01:42:59 (544.) +01:36:51 (665.)
Transition 08:26:09 00:04:43 - -00:25 (4.) -01:37 (196.) -01:39 (234.)
Run1.5 km 08:36:48 00:10:3907:06 min/km+00:46 (7.) +01:01 (400.) +00:52 (467.)
Run6.7 km 09:11:19 00:34:3106:38 min/km-00:23 (5.) +01:28 (350.) +01:11 (421.)
Run12 km 09:48:19 00:37:0006:58 min/km+00:52 (5.) +03:10 (388.) +03:00 (480.)
Run17.6 km 10:27:28 00:39:0906:59 min/km-01:06 (5.) +02:39 (358.) +02:30 (439.)
Run22.7 km 11:06:45 00:39:1707:42 min/km-01:19 (4.) +02:52 (365.) +02:47 (450.)
Run28.4 km 11:46:16 00:39:3106:55 min/km-04:13 (4.) +00:14 (288.) +00:07 (352.)
Run33.4 km 12:26:43 00:40:2708:05 min/km-03:32 (4.) +01:55 (337.) +01:51 (414.)
Run39.2 km 13:10:10 00:43:2707:29 min/km-00:33 (4.) +03:08 (356.) +03:02 (437.)
Run42 km 13:29:01 00:18:5106:43 min/km+00:59 (6.) +00:45 (350.) +00:38 (428.)
Run42 km 13:29:01 05:02:5207:12 min/km-08:29 (4.) +17:12 (341.) +15:58 (418.)
Total 222.7 km 13:29:01 13:29:0116.52 km/h+01:09:06 (9.) +01:55:20 (477.) +01:47:47 (575.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance