Rowan Marais -
Ironman South Africa 2021

  Quick facts

312/269/42All/Gender/AG

M45-49Age group

611Bib number

South AfricaNationality

13:556:13:424:55:58 11:34:47

  Compare Rowan Marais with other athletes!

611 Marais
624 Neethling × 
675 Westgate × 
657 Usher × 
630 Pare × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:13:55 00:13:5501:59 min/100m-02:01 (32.) -00:59 (254.) -01:10 (284.)
Transition 00:19:17 00:05:22 - -01:33 (43.) -00:59 (293.) -00:57 (362.)
Bike3.5 km 00:28:09 00:08:5223.68 km/h-00:43 (41.) -00:31 (247.) -00:41 (271.)
Bike30.7 km 01:17:51 00:49:4232.84 km/h-00:16 (51.) +00:32 (298.) -00:07 (332.)
Bike46.8 km 01:49:22 00:31:3130.65 km/h+01:15 (47.) +01:57 (304.) +01:16 (333.)
Bike62.8 km 02:20:42 00:31:2030.64 km/h-02:29 (20.) -02:09 (134.) -02:32 (140.)
Bike90 km 03:17:06 00:56:2428.94 km/h-03:22 (36.) -02:40 (215.) -03:41 (230.)
Bike117 km 04:10:45 00:53:3930.2 km/h-02:21 (41.) -01:13 (254.) -02:01 (283.)
Bike133.1 km 04:35:23 00:24:3839.22 km/h-00:44 (39.) -00:28 (250.) -00:48 (273.)
Bike148.1 km 05:19:06 00:43:4320.59 km/h-03:48 (33.) -02:47 (217.) -03:42 (235.)
Bike176.5 km 06:26:26 01:07:2025.31 km/h-01:01 (49.) +00:38 (298.) -00:31 (341.)
Bike180 km 06:32:59 00:06:3332.06 km/h-00:07 (54.) -00:03 (330.) -00:05 (376.)
Bike180 km 06:32:59 06:13:4228.9 km/h-13:36 (40.) -06:44 (256.) -12:52 (280.)
Transition 06:38:49 00:05:50 - -01:05 (41.) -00:30 (270.) -00:32 (326.)
Run1.5 km 06:49:11 00:10:2206:54 min/km+00:30 (68.) +00:44 (389.) +00:35 (451.)
Run6.7 km 07:23:34 00:34:2306:36 min/km+00:17 (53.) +01:20 (345.) +01:03 (415.)
Run12 km 07:59:05 00:35:3106:42 min/km+00:26 (51.) +01:41 (343.) +01:31 (416.)
Run17.6 km 08:36:11 00:37:0606:37 min/km-00:26 (43.) +00:36 (316.) +00:27 (383.)
Run22.7 km 09:13:47 00:37:3607:22 min/km+00:16 (51.) +01:11 (322.) +01:06 (392.)
Run28.4 km 09:54:13 00:40:2607:05 min/km+00:10 (50.) +01:09 (314.) +01:02 (385.)
Run33.4 km 10:34:22 00:40:0908:01 min/km+01:13 (56.) +01:37 (329.) +01:33 (405.)
Run39.2 km 11:15:19 00:40:5707:03 min/km-00:01 (50.) +00:38 (315.) +00:32 (378.)
Run42 km 11:34:47 00:19:2806:57 min/km+01:11 (62.) +01:22 (369.) +01:15 (450.)
Run42 km 11:34:47 04:55:5807:02 min/km+03:36 (50.) +10:18 (323.) +09:04 (391.)
Total 222.7 km 11:34:47 11:34:4719.23 km/h-14:39 (42.) +01:06 (269.) -06:27 (312.)

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