Nicolaas Pieter Sterk -
Ironman South Africa 2021

  Quick facts

17/17/2All/Gender/AG

M30-34Age group

191Bib number

South AfricaNationality

11:094:52:123:23:04 8:34:34

  Compare Nicolaas Pieter Sterk with other athletes!

191 Sterk
172 Naude × 
140 Dias × 
184 Simon × 
150 Goncalves × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:11:09 00:11:0901:35 min/100m-02:44 (10.) -03:45 (39.) -03:56 (44.)
Transition 00:15:20 00:04:11 - -01:51 (15.) -02:10 (75.) -02:08 (96.)
Bike3.5 km 00:21:06 00:05:4636.42 km/h-03:59 (2.) -03:37 (10.) -03:47 (10.)
Bike30.7 km 01:01:04 00:39:5840.83 km/h-08:32 (2.) -09:12 (16.) -09:51 (16.)
Bike46.8 km 01:26:25 00:25:2138.11 km/h-04:08 (23.) -04:13 (180.) -04:54 (202.)
Bike62.8 km 01:51:37 00:25:1238.1 km/h-08:00 (2.) -08:17 (10.) -08:40 (10.)
Bike90 km 02:38:24 00:46:4734.88 km/h-11:59 (4.) -12:17 (19.) -13:18 (19.)
Bike117 km 03:19:02 00:40:3839.87 km/h-14:34 (1.) -14:14 (5.) -15:02 (5.)
Bike133.1 km 03:39:20 00:20:1847.59 km/h-04:28 (4.) -04:48 (15.) -05:08 (15.)
Bike148.1 km 04:13:18 00:33:5826.5 km/h-12:10 (5.) -12:32 (23.) -13:27 (23.)
Bike176.5 km 05:02:24 00:49:0634.7 km/h-17:29 (2.) -17:36 (18.) -18:45 (18.)
Bike180 km 05:07:32 00:05:0840.91 km/h-01:24 (4.) -01:28 (23.) -01:30 (23.)
Bike180 km 05:07:32 04:52:1236.96 km/h-01:26:43 (2.) -01:28:14 (12.) -01:34:22 (12.)
Transition 05:11:30 00:03:58 - -02:14 (26.) -02:22 (149.) -02:24 (173.)
Run1.5 km 05:18:27 00:06:5704:38 min/km-02:27 (9.) -02:41 (60.) -02:50 (62.)
Run6.7 km 05:42:24 00:23:5704:36 min/km-08:06 (2.) -09:06 (20.) -09:23 (21.)
Run12 km 06:07:12 00:24:4804:40 min/km-08:18 (6.) -09:02 (38.) -09:12 (39.)
Run17.6 km 06:32:14 00:25:0204:28 min/km-11:05 (3.) -11:28 (22.) -11:37 (23.)
Run22.7 km 06:58:05 00:25:5105:04 min/km-10:01 (2.) -10:34 (34.) -10:39 (35.)
Run28.4 km 07:24:49 00:26:4404:41 min/km-11:39 (1.) -12:33 (25.) -12:40 (25.)
Run33.4 km 07:52:46 00:27:5705:35 min/km-10:17 (6.) -10:35 (57.) -10:39 (61.)
Run39.2 km 08:21:33 00:28:4704:57 min/km-10:25 (6.) -11:32 (50.) -11:38 (53.)
Run42 km 08:34:34 00:13:0104:38 min/km-04:46 (5.) -05:05 (52.) -05:12 (55.)
Run42 km 08:34:34 03:23:0404:50 min/km-01:17:04 (2.) -01:22:36 (33.) -01:23:50 (34.)
Total 222.7 km 08:34:34 08:34:3425.97 km/h-02:50:36 (2.) -02:59:07 (17.) -03:06:40 (17.)

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