Karla Kik Gillingham -
Ironman South Africa 2021

  Quick facts

411/66/13All/Gender/AG

F45-49Age group

1024Bib number

South AfricaNationality

14:146:59:584:39:11 12:12:21

  Compare Karla Kik Gillingham with other athletes!

1024 Kik Gillingham
1013 Cilliers × 
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1021 Friedman × 
1027 Kropman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:14 00:14:1402:02 min/100m-01:31 (6.) -01:40 (33.) -00:51 (314.)
Transition 00:22:56 00:08:42 - +02:28 (24.) +02:35 (107.) +02:23 (553.)
Bike3.5 km 00:32:02 00:09:0623.08 km/h-01:15 (4.) -01:08 (35.) -00:27 (333.)
Bike30.7 km 01:24:21 00:52:1931.19 km/h-00:59 (10.) -00:21 (64.) +02:30 (465.)
Bike46.8 km 01:56:50 00:32:2929.74 km/h-01:54 (8.) -00:44 (43.) +02:14 (377.)
Bike62.8 km 02:29:07 00:32:1729.74 km/h-02:55 (6.) -03:17 (21.) -01:35 (185.)
Bike90 km 03:33:34 01:04:2725.32 km/h-00:45 (12.) -00:02 (67.) +04:22 (496.)
Bike117 km 04:32:10 00:58:3627.65 km/h-01:02 (11.) -00:35 (63.) +02:56 (451.)
Bike133.1 km 04:59:10 00:27:0035.78 km/h+00:07 (15.) +00:10 (69.) +01:34 (490.)
Bike148.1 km 05:54:38 00:55:2816.23 km/h+02:25 (18.) +04:01 (87.) +08:03 (557.)
Bike176.5 km 07:15:10 01:20:3221.16 km/h+06:39 (24.) +07:42 (99.) +12:41 (593.)
Bike180 km 07:22:54 00:07:4427.16 km/h+00:55 (28.) +00:56 (119.) +01:06 (624.)
Bike180 km 07:22:54 06:59:5825.72 km/h+01:16 (13.) +06:42 (71.) +33:24 (501.)
Transition 07:33:10 00:10:16 - +03:50 (27.) +03:45 (119.) +03:54 (627.)
Run1.5 km 07:43:15 00:10:0506:43 min/km-00:51 (12.) -00:24 (58.) +00:18 (422.)
Run6.7 km 08:19:05 00:35:5006:53 min/km-00:38 (14.) +01:17 (82.) +02:30 (466.)
Run12 km 08:53:22 00:34:1706:28 min/km-02:03 (12.) -00:29 (65.) +00:17 (368.)
Run17.6 km 09:28:27 00:35:0506:15 min/km-03:55 (12.) -02:11 (57.) -01:34 (312.)
Run22.7 km 10:02:31 00:34:0406:40 min/km-03:38 (9.) -02:46 (46.) -02:26 (261.)
Run28.4 km 10:40:16 00:37:4506:37 min/km-03:51 (12.) -02:07 (54.) -01:39 (284.)
Run33.4 km 11:16:40 00:36:2407:16 min/km-03:40 (10.) -02:31 (47.) -02:12 (277.)
Run39.2 km 11:54:58 00:38:1806:36 min/km-03:38 (12.) -02:31 (52.) -02:07 (297.)
Run42 km 12:12:21 00:17:2306:12 min/km-01:58 (10.) -01:18 (54.) -00:50 (339.)
Run42 km 12:12:21 04:39:1106:38 min/km-24:12 (13.) -13:00 (56.) -07:43 (315.)
Total 222.7 km 12:12:21 12:12:2118.25 km/h-18:09 (13.) -01:38 (66.) +31:07 (411.)

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