Cindy Williamson -
Ironman South Africa 2021

  Quick facts

323/47/7All/Gender/AG

F40-44Age group

1005Bib number

South AfricaNationality

16:036:44:084:29:46 11:39:14

  Compare Cindy Williamson with other athletes!

1005 Williamson
981 Buchel × 
982 Burton × 
988 Herbst × 
991 Kruger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:16:03 00:16:0302:17 min/100m-00:32 (9.) +00:09 (70.) +00:58 (459.)
Transition 00:21:08 00:05:05 - -01:04 (8.) -01:02 (65.) -01:14 (342.)
Bike3.5 km 00:30:38 00:09:3022.11 km/h-00:19 (11.) -00:44 (54.) -00:03 (416.)
Bike30.7 km 01:22:07 00:51:2931.7 km/h-01:02 (9.) -01:11 (54.) +01:40 (413.)
Bike46.8 km 01:55:26 00:33:1928.99 km/h+00:44 (9.) +00:06 (59.) +03:04 (444.)
Bike62.8 km 02:28:32 00:33:0629 km/h-03:23 (3.) -02:28 (36.) -00:46 (262.)
Bike90 km 03:31:13 01:02:4126.04 km/h-02:00 (10.) -01:48 (58.) +02:36 (454.)
Bike117 km 04:28:57 00:57:4428.06 km/h-01:22 (9.) -01:27 (56.) +02:04 (423.)
Bike133.1 km 04:56:21 00:27:2435.26 km/h+00:40 (13.) +00:34 (78.) +01:58 (519.)
Bike148.1 km 05:45:06 00:48:4518.46 km/h-02:30 (11.) -02:42 (55.) +01:20 (403.)
Bike176.5 km 06:57:56 01:12:5023.4 km/h+00:04 (13.) ±00:00 (66.) +04:59 (460.)
Bike180 km 07:05:16 00:07:2028.64 km/h+00:37 (17.) +00:32 (105.) +00:42 (569.)
Bike180 km 07:05:16 06:44:0826.72 km/h-08:31 (10.) -09:08 (57.) +17:34 (437.)
Transition 07:09:28 00:04:12 - -01:31 (6.) -02:19 (29.) -02:10 (196.)
Run1.5 km 07:20:40 00:11:1207:28 min/km+00:30 (14.) +00:43 (77.) +01:25 (508.)
Run6.7 km 07:52:42 00:32:0206:09 min/km-02:16 (10.) -02:31 (48.) -01:18 (313.)
Run12 km 08:25:18 00:32:3606:09 min/km-01:49 (10.) -02:10 (52.) -01:24 (306.)
Run17.6 km 08:58:05 00:32:4705:51 min/km-04:01 (6.) -04:29 (30.) -03:52 (213.)
Run22.7 km 09:31:52 00:33:4706:37 min/km-04:04 (7.) -03:03 (42.) -02:43 (252.)
Run28.4 km 10:06:16 00:34:2406:02 min/km-05:24 (5.) -05:28 (29.) -05:00 (186.)
Run33.4 km 10:41:12 00:34:5606:59 min/km-03:39 (7.) -03:59 (36.) -03:40 (226.)
Run39.2 km 11:22:40 00:41:2807:08 min/km+00:51 (14.) +00:39 (67.) +01:03 (391.)
Run42 km 11:39:14 00:16:3405:55 min/km-01:27 (7.) -02:07 (43.) -01:39 (276.)
Run42 km 11:39:14 04:29:4606:25 min/km-21:19 (8.) -22:25 (45.) -17:08 (268.)
Total 222.7 km 11:39:14 11:39:1419.11 km/h-32:57 (7.) -34:45 (47.) -02:00 (323.)

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