Haley Westra -
Ironman Arizona 2021

  Quick facts

767/143/31All/Gender/AG

F40-44Age group

439Bib number

USANationality

1:25:036:04:095:29:19 13:10:32

  Compare Haley Westra with other athletes!

439 Westra
1599 Dunn × 
1319 Hoffman × 
1996 Edmondson × 
1219 Berner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:03 01:25:0302:10 min/100m-00:29 (50.) -02:40 (218.) -00:27 (985.)
Transition 01:33:21 00:08:18 - -03:39 (21.) -04:21 (75.) -04:10 (351.)
Bike 01:34:34 00:01:13 - -00:08 (19.) -00:09 (102.) -00:04 (727.)
Bike16.1 km 02:09:02 00:34:2828.03 km/h-01:10 (35.) -02:03 (164.) +00:02 (998.)
Bike30.5 km 02:49:22 00:40:2021.42 km/h-00:19 (40.) -01:16 (191.) +01:49 (1116.)
Bike45.1 km 03:07:50 00:18:2847.44 km/h-03:02 (10.) -03:31 (44.) -02:15 (456.)
Bike61.1 km 03:39:21 00:31:3130.46 km/h+01:02 (55.) +01:04 (312.) +02:21 (1428.)
Bike77.2 km 04:11:03 00:31:4230.47 km/h-07:48 (1.) -08:35 (15.) -06:16 (239.)
Bike91.6 km 04:49:53 00:38:5022.25 km/h-05:03 (14.) -06:16 (78.) -03:16 (587.)
Bike106.1 km 05:08:28 00:18:3546.82 km/h-05:13 (6.) -04:46 (25.) -03:55 (272.)
Bike122.1 km 05:35:12 00:26:4435.91 km/h-03:09 (10.) -03:29 (49.) -02:16 (442.)
Bike138.2 km 06:11:55 00:36:4326.31 km/h-06:24 (10.) -06:59 (55.) -05:09 (445.)
Bike152.7 km 06:51:39 00:39:4421.9 km/h-04:57 (12.) -05:33 (78.) -03:24 (546.)
Bike167.2 km 07:10:43 00:19:0445.63 km/h-03:56 (6.) -03:49 (28.) -03:09 (296.)
Bike183.2 km 07:37:30 00:26:4735.84 km/h-03:55 (8.) -04:12 (41.) -03:10 (306.)
Bike183.2 km 07:37:30 06:04:0930.19 km/h-44:02 (16.) -49:34 (78.) -28:42 (559.)
Transition 07:41:13 00:03:43 - -03:10 (12.) -03:26 (66.) -03:55 (220.)
Run0.1 km 07:41:27 00:00:1402:20 min/km-00:05 (47.) -00:05 (199.) -00:04 (875.)
Run3 km 08:01:19 00:19:5206:51 min/km-00:37 (45.) -01:07 (212.) -00:06 (1037.)
Run6.2 km 08:22:02 00:20:4306:28 min/km-00:34 (44.) -00:42 (223.) +00:13 (1088.)
Run9.3 km 08:42:36 00:20:3406:38 min/km-00:10 (45.) -00:20 (229.) +00:25 (1087.)
Run12.3 km 09:05:33 00:22:5707:39 min/km-00:08 (44.) -00:21 (233.) +00:33 (1110.)
Run14.2 km 09:20:01 00:14:2807:36 min/km+00:38 (60.) +00:26 (290.) +00:49 (1265.)
Run17.2 km 09:44:15 00:24:1408:04 min/km+01:10 (62.) +01:03 (304.) +01:38 (1276.)
Run20.3 km 10:08:11 00:23:5607:43 min/km+00:32 (50.) +00:30 (261.) +00:58 (1145.)
Run23.4 km 10:31:41 00:23:3007:34 min/km+00:54 (56.) +00:32 (262.) +00:47 (1100.)
Run26.4 km 10:57:05 00:25:2408:28 min/km+00:43 (53.) +00:18 (254.) +00:38 (1069.)
Run28.3 km 11:12:46 00:15:4108:15 min/km+00:52 (62.) +00:39 (279.) +00:44 (1149.)
Run31.3 km 11:38:27 00:25:4108:33 min/km+01:08 (60.) +00:57 (277.) +01:11 (1133.)
Run34.3 km 12:04:45 00:26:1808:46 min/km+01:12 (55.) +01:11 (278.) +01:31 (1194.)
Run37.5 km 12:29:26 00:24:4107:42 min/km+00:31 (57.) +00:41 (259.) +00:54 (1100.)
Run40.5 km 12:56:37 00:27:1109:03 min/km+01:20 (58.) +01:15 (284.) +01:41 (1202.)
Run41.2 km 13:06:46 00:10:0914:29 min/km+00:55 (64.) +00:46 (311.) +01:00 (1339.)
Run42.2 km 13:10:32 00:03:4603:46 min/km+00:43 (81.) +00:42 (409.) +00:46 (1672.)
Run42.2 km 13:10:32 05:29:1907:48 min/km+09:04 (50.) +06:25 (255.) +13:38 (1123.)
Total 229.3 km 13:10:32 13:10:3217.4 km/h-42:16 (31.) -53:36 (143.) -23:36 (767.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance