Laura Yost -
Ironman Arizona 2021

  Quick facts

84/6/2All/Gender/AG

F45-49Age group

315Bib number

USANationality

1:14:005:05:483:46:17 10:14:18

  Compare Laura Yost with other athletes!

315 Yost
188 Styles × 
241 Swinson × 
378 Ponce × 
332 Hite × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:14:00 01:14:0001:53 min/100m-14:45 (14.) -13:43 (76.) -11:30 (428.)
Transition 01:19:47 00:05:47 - -07:00 (3.) -06:52 (12.) -06:41 (46.)
Bike 01:20:59 00:01:12 - -00:12 (15.) -00:10 (89.) -00:05 (654.)
Bike16.1 km 01:48:07 00:27:0835.6 km/h-09:08 (1.) -09:23 (1.) -07:18 (73.)
Bike30.5 km 02:16:02 00:27:5530.95 km/h-12:58 (1.) -13:41 (2.) -10:36 (76.)
Bike45.1 km 02:32:33 00:16:3153.04 km/h-05:28 (1.) -05:28 (1.) -04:12 (17.)
Bike61.1 km 02:55:53 00:23:2041.14 km/h-06:54 (1.) -07:07 (2.) -05:50 (55.)
Bike77.2 km 03:25:41 00:29:4832.42 km/h-09:40 (1.) -10:29 (2.) -08:10 (83.)
Bike91.6 km 03:58:41 00:33:0026.18 km/h-11:47 (3.) -12:06 (27.) -09:06 (234.)
Bike106.1 km 04:15:30 00:16:4951.73 km/h-05:50 (1.) -06:32 (1.) -05:41 (55.)
Bike122.1 km 04:39:00 00:23:3040.85 km/h-06:24 (1.) -06:43 (2.) -05:30 (63.)
Bike138.2 km 05:10:26 00:31:2630.73 km/h-11:53 (1.) -12:16 (2.) -10:26 (71.)
Bike152.7 km 05:43:42 00:33:1626.15 km/h-11:35 (1.) -12:01 (3.) -09:52 (85.)
Bike167.2 km 06:01:08 00:17:2649.9 km/h-05:18 (2.) -05:27 (2.) -04:47 (66.)
Bike183.2 km 06:25:35 00:24:2739.26 km/h-06:16 (2.) -06:32 (4.) -05:30 (75.)
Bike183.2 km 06:25:35 05:05:4835.95 km/h-01:43:23 (1.) -01:47:55 (1.) -01:27:03 (67.)
Transition 06:28:01 00:02:26 - -04:52 (4.) -04:43 (20.) -05:12 (67.)
Run0.1 km 06:28:11 00:00:1001:40 min/km-00:09 (3.) -00:09 (9.) -00:08 (111.)
Run3 km 06:42:52 00:14:4105:03 min/km-06:07 (1.) -06:18 (8.) -05:17 (105.)
Run6.2 km 06:57:37 00:14:4504:36 min/km-06:13 (1.) -06:40 (6.) -05:45 (68.)
Run9.3 km 07:11:49 00:14:1204:34 min/km-06:16 (2.) -06:42 (8.) -05:57 (98.)
Run12.3 km 07:27:31 00:15:4205:14 min/km-06:49 (1.) -07:36 (6.) -06:42 (76.)
Run14.2 km 07:37:15 00:09:4405:07 min/km-04:01 (2.) -04:18 (10.) -03:55 (96.)
Run17.2 km 07:53:35 00:16:2005:26 min/km-06:24 (3.) -06:51 (16.) -06:16 (133.)
Run20.3 km 08:09:58 00:16:2305:17 min/km-06:14 (3.) -07:03 (16.) -06:35 (118.)
Run23.4 km 08:25:36 00:15:3805:02 min/km-06:41 (4.) -07:20 (16.) -07:05 (118.)
Run26.4 km 08:43:13 00:17:3705:52 min/km-07:08 (6.) -07:29 (22.) -07:09 (130.)
Run28.3 km 08:53:53 00:10:4005:36 min/km-04:08 (6.) -04:22 (19.) -04:17 (120.)
Run31.3 km 09:12:16 00:18:2306:07 min/km-06:02 (11.) -06:21 (42.) -06:07 (211.)
Run34.3 km 09:30:20 00:18:0406:01 min/km-06:27 (10.) -07:03 (35.) -06:43 (171.)
Run37.5 km 09:46:25 00:16:0505:01 min/km-07:39 (3.) -07:55 (15.) -07:42 (109.)
Run40.5 km 10:04:50 00:18:2506:08 min/km-07:22 (7.) -07:31 (34.) -07:05 (194.)
Run41.2 km 10:11:50 00:07:0009:59 min/km-02:21 (10.) -02:23 (50.) -02:09 (310.)
Run42.2 km 10:14:18 00:02:2802:28 min/km-00:32 (20.) -00:36 (75.) -00:32 (438.)
Run42.2 km 10:14:18 03:46:1705:21 min/km-01:30:33 (3.) -01:36:37 (15.) -01:29:24 (110.)
Total 229.3 km 10:14:18 10:14:1822.4 km/h-03:40:33 (2.) -03:49:50 (6.) -03:19:50 (84.)

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