Nate Carroll -
Ironman Arizona 2021

  Quick facts

469/392/58All/Gender/AG

M35-39Age group

1834Bib number

USANationality

1:03:165:33:155:23:00 12:13:35

  Compare Nate Carroll with other athletes!

1834 Carroll
1664 Lopez × 
283 Esquibel × 
673 Hoyne × 
947 de Felice × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:03:16 01:03:1601:37 min/100m-20:23 (15.) -21:30 (88.) -22:14 (101.)
Transition 01:12:40 00:09:24 - -02:25 (71.) -03:00 (405.) -03:04 (512.)
Bike 01:13:39 00:00:59 - -00:16 (16.) -00:17 (89.) -00:18 (94.)
Bike16.1 km 01:42:47 00:29:0833.16 km/h-03:50 (43.) -04:36 (217.) -05:18 (232.)
Bike30.5 km 02:12:36 00:29:4928.98 km/h-06:42 (36.) -07:41 (190.) -08:42 (204.)
Bike45.1 km 02:30:19 00:17:4349.44 km/h-02:15 (39.) -02:35 (223.) -03:00 (238.)
Bike61.1 km 02:55:37 00:25:1837.94 km/h-02:56 (51.) -03:27 (290.) -03:52 (313.)
Bike77.2 km 03:28:48 00:33:1129.11 km/h-03:32 (59.) -04:01 (401.) -04:47 (448.)
Bike91.6 km 04:04:18 00:35:3024.34 km/h-05:13 (51.) -05:36 (325.) -06:36 (367.)
Bike106.1 km 04:22:20 00:18:0248.24 km/h-03:48 (29.) -04:11 (180.) -04:28 (194.)
Bike122.1 km 04:48:08 00:25:4837.21 km/h-02:25 (44.) -02:48 (254.) -03:12 (282.)
Bike138.2 km 05:23:27 00:35:1927.35 km/h-05:13 (45.) -05:57 (285.) -06:33 (318.)
Bike152.7 km 06:00:29 00:37:0223.49 km/h-04:34 (48.) -05:24 (273.) -06:06 (305.)
Bike167.2 km 06:19:18 00:18:4946.24 km/h-03:02 (35.) -03:10 (235.) -03:24 (255.)
Bike183.2 km 06:45:55 00:26:3736.07 km/h-02:19 (41.) -03:00 (244.) -03:20 (280.)
Bike183.2 km 06:45:55 05:33:1532.98 km/h-46:05 (39.) -52:43 (218.) -59:36 (236.)
Transition 06:50:35 00:04:40 - -02:45 (52.) -03:08 (282.) -02:58 (394.)
Run0.1 km 06:50:47 00:00:1202:00 min/km-00:04 (65.) -00:05 (412.) -00:06 (508.)
Run3 km 07:08:35 00:17:4806:08 min/km-01:00 (79.) -01:50 (502.) -02:10 (611.)
Run6.2 km 07:27:19 00:18:4405:51 min/km-00:42 (88.) -01:28 (543.) -01:46 (680.)
Run9.3 km 07:46:18 00:18:5906:07 min/km-00:02 (97.) -00:55 (621.) -01:10 (780.)
Run12.3 km 08:09:46 00:23:2807:49 min/km+02:05 (133.) +01:22 (928.) +01:04 (1185.)
Run14.2 km 08:23:56 00:14:1007:27 min/km+01:01 (135.) +00:39 (919.) +00:31 (1187.)
Run17.2 km 08:46:37 00:22:4107:33 min/km+00:41 (116.) +00:16 (792.) +00:05 (1024.)
Run20.3 km 09:10:23 00:23:4607:39 min/km+01:40 (122.) +00:57 (857.) +00:48 (1112.)
Run23.4 km 09:34:40 00:24:1707:50 min/km+02:12 (129.) +01:39 (920.) +01:34 (1212.)
Run26.4 km 10:03:05 00:28:2509:28 min/km+04:32 (157.) +03:45 (1127.) +03:39 (1490.)
Run28.3 km 10:20:11 00:17:0608:59 min/km+02:39 (160.) +02:11 (1120.) +02:09 (1490.)
Run31.3 km 10:45:10 00:24:5908:19 min/km+01:35 (120.) +00:33 (790.) +00:29 (1037.)
Run34.3 km 11:10:36 00:25:2608:28 min/km+01:50 (125.) +00:46 (817.) +00:39 (1065.)
Run37.5 km 11:35:28 00:24:5207:46 min/km+02:25 (133.) +01:10 (857.) +01:05 (1121.)
Run40.5 km 12:01:48 00:26:2008:46 min/km+02:17 (130.) +00:58 (840.) +00:50 (1097.)
Run41.2 km 12:10:51 00:09:0312:55 min/km+00:20 (120.) -00:01 (817.) -00:06 (1049.)
Run42.2 km 12:13:35 00:02:4402:44 min/km-00:07 (97.) -00:15 (646.) -00:16 (804.)
Run42.2 km 12:13:35 05:23:0007:39 min/km+21:22 (122.) +09:42 (813.) +07:19 (1054.)
Total 229.3 km 12:13:35 12:13:3518.75 km/h-50:16 (58.) -01:10:39 (392.) -01:20:33 (469.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance