Mona Emadi -
Ironman Arizona 2021

  Quick facts

1615/367/45All/Gender/AG

F35-39Age group

1510Bib number

USANationality

1:48:257:35:475:42:23 15:29:23

  Compare Mona Emadi with other athletes!

1510 Emadi
562 Olsen × 
734 Chapman × 
1539 McKercher × 
2370 Amii × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:48:25 01:48:2502:46 min/100m+23:53 (54.) +20:42 (441.) +22:55 (1792.)
Transition 02:04:24 00:15:59 - +04:28 (46.) +03:20 (393.) +03:31 (1543.)
Bike 02:05:58 00:01:34 - +00:17 (54.) +00:12 (421.) +00:17 (1788.)
Bike16.1 km 02:49:20 00:43:2222.28 km/h+07:57 (54.) +06:51 (463.) +08:56 (1898.)
Bike30.5 km 03:40:11 00:50:5116.99 km/h+10:49 (53.) +09:15 (457.) +12:20 (1896.)
Bike45.1 km 04:06:27 00:26:1633.35 km/h+04:35 (51.) +04:17 (440.) +05:33 (1836.)
Bike61.1 km 04:39:33 00:33:0629 km/h+03:06 (45.) +02:39 (380.) +03:56 (1638.)
Bike77.2 km 05:24:34 00:45:0121.46 km/h+05:34 (43.) +04:44 (380.) +07:03 (1687.)
Bike91.6 km 06:13:51 00:49:1717.53 km/h+06:21 (44.) +04:11 (355.) +07:11 (1627.)
Bike106.1 km 06:38:15 00:24:2435.66 km/h+01:15 (39.) +01:03 (336.) +01:54 (1411.)
Bike122.1 km 07:11:52 00:33:3728.56 km/h+03:53 (49.) +03:24 (439.) +04:37 (1836.)
Bike138.2 km 07:57:18 00:45:2621.26 km/h+02:59 (38.) +01:44 (295.) +03:34 (1360.)
Bike152.7 km 08:44:08 00:46:5018.58 km/h+02:37 (38.) +01:33 (300.) +03:42 (1420.)
Bike167.2 km 09:07:22 00:23:1437.45 km/h+01:16 (40.) +00:21 (275.) +01:01 (1283.)
Bike183.2 km 09:40:11 00:32:4929.25 km/h+02:36 (41.) +01:50 (351.) +02:52 (1615.)
Bike183.2 km 09:40:11 07:35:4724.12 km/h+53:15 (47.) +42:04 (397.) +01:02:56 (1759.)
Transition 09:47:00 00:06:49 - +00:53 (37.) -00:20 (238.) -00:49 (894.)
Run0.1 km 09:47:14 00:00:1402:20 min/km-00:06 (31.) -00:05 (223.) -00:04 (974.)
Run3 km 10:11:29 00:24:1508:21 min/km+04:33 (48.) +03:16 (380.) +04:17 (1660.)
Run6.2 km 10:35:59 00:24:3007:39 min/km+04:06 (50.) +03:05 (381.) +04:00 (1638.)
Run9.3 km 10:59:33 00:23:3407:36 min/km+03:46 (49.) +02:40 (360.) +03:25 (1545.)
Run12.3 km 11:25:28 00:25:5508:38 min/km+03:28 (47.) +02:37 (355.) +03:31 (1527.)
Run14.2 km 11:40:45 00:15:1708:02 min/km+01:57 (46.) +01:15 (333.) +01:38 (1441.)
Run17.2 km 12:05:24 00:24:3908:13 min/km+02:39 (40.) +01:28 (317.) +02:03 (1343.)
Run20.3 km 12:30:26 00:25:0208:04 min/km+02:47 (38.) +01:36 (312.) +02:04 (1315.)
Run23.4 km 12:54:54 00:24:2807:53 min/km+02:14 (35.) +01:30 (299.) +01:45 (1241.)
Run26.4 km 13:21:12 00:26:1808:46 min/km+02:20 (37.) +01:12 (280.) +01:32 (1171.)
Run28.3 km 13:36:45 00:15:3308:11 min/km+01:13 (36.) +00:31 (273.) +00:36 (1119.)
Run31.3 km 14:02:11 00:25:2608:28 min/km+01:53 (31.) +00:42 (265.) +00:56 (1094.)
Run34.3 km 14:27:59 00:25:4808:36 min/km+02:04 (36.) +00:41 (264.) +01:01 (1122.)
Run37.5 km 14:52:52 00:24:5307:46 min/km+02:21 (35.) +00:53 (266.) +01:06 (1125.)
Run40.5 km 15:17:15 00:24:2308:07 min/km+00:02 (30.) -01:33 (198.) -01:07 (877.)
Run41.2 km 15:26:34 00:09:1913:18 min/km+00:29 (36.) -00:04 (258.) +00:10 (1127.)
Run42.2 km 15:29:23 00:02:4902:49 min/km-00:07 (29.) -00:15 (188.) -00:11 (924.)
Run42.2 km 15:29:23 05:42:2308:06 min/km+35:39 (39.) +19:29 (298.) +26:42 (1281.)
Total 229.3 km 15:29:23 15:29:2314.8 km/h+01:58:08 (45.) +01:25:15 (367.) +01:55:15 (1615.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance