Tonya Clark -
Ironman Arizona 2021

  Quick facts

1551/345/77All/Gender/AG

F45-49Age group

1458Bib number

USANationality

1:19:077:11:046:19:41 15:15:37

  Compare Tonya Clark with other athletes!

1458 Clark
2182 Hurst × 
2324 Nelson × 
2084 Baribault × 
1468 Potluri × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:19:07 01:19:0702:01 min/100m-09:38 (24.) -08:36 (130.) -06:23 (651.)
Transition 01:33:36 00:14:29 - +01:42 (68.) +01:50 (339.) +02:01 (1359.)
Bike 01:34:56 00:01:20 - -00:04 (37.) -00:02 (214.) +00:03 (1213.)
Bike16.1 km 02:11:22 00:36:2626.51 km/h+00:10 (50.) -00:05 (230.) +02:00 (1286.)
Bike30.5 km 02:56:04 00:44:4219.33 km/h+03:49 (75.) +03:06 (321.) +06:11 (1584.)
Bike45.1 km 03:16:24 00:20:2043.08 km/h-01:39 (38.) -01:39 (166.) -00:23 (1032.)
Bike61.1 km 03:52:36 00:36:1226.52 km/h+05:58 (95.) +05:45 (448.) +07:02 (1847.)
Bike77.2 km 04:29:01 00:36:2526.53 km/h-03:03 (32.) -03:52 (138.) -01:33 (871.)
Bike91.6 km 05:20:58 00:51:5716.63 km/h+07:10 (88.) +06:51 (410.) +09:51 (1779.)
Bike106.1 km 05:43:27 00:22:2938.7 km/h-00:10 (52.) -00:52 (233.) -00:01 (1110.)
Bike122.1 km 06:17:03 00:33:3628.57 km/h+03:42 (93.) +03:23 (438.) +04:36 (1833.)
Bike138.2 km 07:04:20 00:47:1720.43 km/h+03:58 (79.) +03:35 (357.) +05:25 (1558.)
Bike152.7 km 07:51:48 00:47:2818.33 km/h+02:37 (73.) +02:11 (321.) +04:20 (1482.)
Bike167.2 km 08:12:34 00:20:4641.89 km/h-01:58 (28.) -02:07 (116.) -01:27 (694.)
Bike183.2 km 08:44:40 00:32:0629.91 km/h+01:23 (67.) +01:07 (292.) +02:09 (1457.)
Bike183.2 km 08:44:40 07:11:0425.5 km/h+21:53 (68.) +17:21 (291.) +38:13 (1475.)
Transition 08:55:56 00:11:16 - +03:58 (93.) +04:07 (439.) +03:38 (1660.)
Run0.1 km 08:56:13 00:00:1702:50 min/km-00:02 (61.) -00:02 (295.) -00:01 (1270.)
Run3 km 09:19:44 00:23:3108:06 min/km+02:43 (78.) +02:32 (364.) +03:33 (1612.)
Run6.2 km 09:45:08 00:25:2407:56 min/km+04:26 (86.) +03:59 (405.) +04:54 (1722.)
Run9.3 km 10:10:30 00:25:2208:10 min/km+04:54 (88.) +04:28 (418.) +05:13 (1742.)
Run12.3 km 10:37:45 00:27:1509:05 min/km+04:44 (86.) +03:57 (399.) +04:51 (1669.)
Run14.2 km 10:55:25 00:17:4009:17 min/km+03:55 (92.) +03:38 (447.) +04:01 (1791.)
Run17.2 km 11:21:22 00:25:5708:39 min/km+03:13 (81.) +02:46 (363.) +03:21 (1517.)
Run20.3 km 11:49:16 00:27:5408:59 min/km+05:17 (90.) +04:28 (413.) +04:56 (1660.)
Run23.4 km 12:15:52 00:26:3608:34 min/km+04:17 (86.) +03:38 (379.) +03:53 (1546.)
Run26.4 km 12:50:07 00:34:1511:25 min/km+09:30 (98.) +09:09 (470.) +09:29 (1880.)
Run28.3 km 13:06:29 00:16:2208:36 min/km+01:34 (76.) +01:20 (332.) +01:25 (1337.)
Run31.3 km 13:37:26 00:30:5710:19 min/km+06:32 (91.) +06:13 (444.) +06:27 (1765.)
Run34.3 km 14:03:04 00:25:3808:32 min/km+01:07 (56.) +00:31 (257.) +00:51 (1098.)
Run37.5 km 14:29:58 00:26:5408:24 min/km+03:10 (75.) +02:54 (341.) +03:07 (1402.)
Run40.5 km 15:01:24 00:31:2610:28 min/km+05:39 (84.) +05:30 (406.) +05:56 (1632.)
Run41.2 km 15:12:13 00:10:4915:27 min/km+01:28 (78.) +01:26 (360.) +01:40 (1493.)
Run42.2 km 15:15:37 00:03:2403:24 min/km+00:24 (75.) +00:20 (351.) +00:24 (1501.)
Run42.2 km 15:15:37 06:19:4108:59 min/km+01:02:51 (84.) +56:47 (398.) +01:04:00 (1666.)
Total 229.3 km 15:15:37 15:15:3715.03 km/h+01:20:46 (77.) +01:11:29 (345.) +01:41:29 (1551.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance