Ronald Porter -
Ironman Cozumel 2021

  Quick facts

1393/1110/31All/Gender/AG

M60-64Age group

345Bib number

USANationality

1:01:126:19:005:10:13 12:46:54

  Compare Ronald Porter with other athletes!

345 Porter
2390 Rojas Mendez × 
1015 Wallace × 
2402 Sloan × 
601 Guimaraes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:12 01:01:1201:34 min/100m-00:14 (33.) +02:13 (1024.) +01:43 (1304.)
Transition 01:12:57 00:11:45 - +04:05 (58.) +04:08 (1447.) +03:57 (1889.)
Bike39.8 km 02:33:20 01:20:2329.71 km/h+05:20 (49.) +07:53 (1397.) +06:40 (1747.)
Bike55 km 03:05:41 00:32:2128.19 km/h+01:40 (48.) +03:10 (1402.) +02:38 (1754.)
Bike102 km 04:42:55 01:37:1429 km/h+04:39 (45.) +07:14 (1218.) +05:29 (1518.)
Bike117 km 05:15:40 00:32:4527.48 km/h+01:08 (45.) +02:34 (1293.) +01:58 (1609.)
Bike166.1 km 06:58:58 01:43:1828.52 km/h+06:16 (43.) +09:43 (1258.) +07:48 (1577.)
Bike180 km 07:31:57 00:32:5925.29 km/h+00:16 (39.) +01:28 (1170.) +00:57 (1450.)
Bike180 km 07:31:57 06:19:0028.5 km/h+19:19 (45.) +32:02 (1263.) +25:30 (1577.)
Transition 07:36:41 00:04:44 - -03:28 (10.) -03:27 (442.) -03:27 (562.)
Run7.1 km 08:20:31 00:43:5006:10 min/km-03:41 (27.) +01:55 (1065.) +00:57 (1320.)
Run14.1 km 09:07:28 00:46:5706:42 min/km-05:25 (25.) +01:23 (988.) +00:34 (1229.)
Run21.2 km 09:57:44 00:50:1607:04 min/km-06:09 (22.) +01:19 (904.) +00:35 (1158.)
Run28.2 km 10:51:04 00:53:2007:37 min/km-05:40 (20.) +01:32 (921.) +00:39 (1174.)
Run35 km 11:50:10 00:59:0608:41 min/km-01:01 (29.) +05:10 (1119.) +04:28 (1439.)
Run42.1 km 12:46:54 00:56:4407:59 min/km-04:41 (25.) +02:56 (1042.) +02:07 (1336.)
Run42.1 km 12:46:54 05:10:1307:22 min/km-26:37 (25.) +14:15 (989.) +09:20 (1259.)
Total 226 km 12:46:54 12:46:5417.68 km/h-06:55 (31.) +49:11 (1110.) +37:03 (1393.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance