Douglas Abram -
Ironman Cozumel 2021

  Quick facts

1318/1053/140All/Gender/AG

M30-34Age group

1457Bib number

GBRNationality

55:276:09:005:06:57 12:36:41

  Compare Douglas Abram with other athletes!

1457 Abram
1431 Dmitry × 
1375 Galvan Lopez × 
1380 Zetina Zavala × 
1327 Halgraves Gracida × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:55:27 00:55:2701:25 min/100m-01:32 (87.) -03:32 (578.) -04:02 (714.)
Transition 01:08:59 00:13:32 - +06:12 (189.) +05:55 (1548.) +05:44 (2037.)
Bike39.8 km 02:28:30 01:19:3130.03 km/h+08:27 (172.) +07:01 (1362.) +05:48 (1696.)
Bike55 km 03:00:05 00:31:3528.88 km/h+02:57 (168.) +02:24 (1317.) +01:52 (1628.)
Bike102 km 04:32:20 01:32:1530.57 km/h+03:13 (125.) +02:15 (1006.) +00:30 (1221.)
Bike117 km 05:04:49 00:32:2927.71 km/h+02:42 (162.) +02:18 (1258.) +01:42 (1557.)
Bike166.1 km 06:42:41 01:37:5230.1 km/h+05:17 (133.) +04:17 (1057.) +02:22 (1277.)
Bike180 km 07:17:59 00:35:1823.63 km/h+03:44 (169.) +03:47 (1377.) +03:16 (1770.)
Bike180 km 07:17:59 06:09:0029.27 km/h+26:20 (149.) +22:02 (1166.) +15:30 (1432.)
Transition 07:29:44 00:11:45 - +04:44 (173.) +03:34 (1429.) +03:34 (1879.)
Run7.1 km 08:12:49 00:43:0506:04 min/km+03:15 (140.) +01:10 (1015.) +00:12 (1247.)
Run14.1 km 09:02:44 00:49:5507:07 min/km+06:58 (152.) +04:21 (1124.) +03:32 (1425.)
Run21.2 km 09:57:41 00:54:5707:44 min/km+08:41 (147.) +06:00 (1124.) +05:16 (1459.)
Run28.2 km 10:49:12 00:51:3107:21 min/km+02:13 (117.) -00:17 (837.) -01:10 (1068.)
Run35 km 11:42:43 00:53:3107:52 min/km+02:25 (122.) -00:25 (829.) -01:07 (1074.)
Run42.1 km 12:36:41 00:53:5807:36 min/km+03:19 (137.) +00:10 (933.) -00:39 (1190.)
Run42.1 km 12:36:41 05:06:5707:17 min/km+26:51 (134.) +10:59 (957.) +06:04 (1218.)
Total 226 km 12:36:41 12:36:4117.92 km/h+01:02:35 (140.) +38:58 (1053.) +26:50 (1318.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance