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Miriam Cole -
Ironman 70.3 Monterrey 2021

Quick facts

156/15/2All/Gender/AG

F50-54Age group

731Bib number

USANationality


38:18	2:35:29	1:55:36	5:17:56

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Compare Miriam Cole with other athletes!

731 Cole

1155 Mendoza Almaguer ×

105 Updike ×

87 Mailloux ×

1157 Fernandes Balam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-08:37 (2.) ●	-06:31 (14.) ●	-04:12 (155.) ●
Transition		00:43:31	00:05:13	-	-01:59 (3.) ●	-00:41 (36.) ●	-00:23 (240.) ●
Bike	18 km	01:12:39	00:29:08	37.07 km/h	-03:14 (3.) ●	-03:07 (14.) ●	-01:31 (180.) ●
Bike	45 km	02:01:53	00:49:14	32.9 km/h	-07:49 (1.) ●	-07:52 (7.) ●	-04:47 (132.) ●
Bike	63 km	02:30:23	00:28:30	37.89 km/h	-05:54 (2.) ●	-05:36 (8.) ●	-03:37 (117.) ●
Bike	90 km	03:19:00	00:48:37	33.32 km/h	-09:29 (2.) ●	-08:15 (8.) ●	-05:26 (124.) ●
Bike	90 km	03:19:00	02:35:29	34.73 km/h	-26:26 (1.) ●	-24:50 (7.) ●	-15:21 (126.) ●
Transition		03:22:20	00:03:20	-	-00:44 (3.) ●	-00:14 (39.) ●	-00:06 (257.) ●
Run	1 km	03:26:31	00:04:11	04:11 min/km	-00:54 (3.) ●	-00:27 (25.) ●	-00:07 (240.) ●
Run	4.3 km	03:44:53	00:18:22	05:33 min/km	-02:47 (4.) ●	-01:07 (31.) ●	±00:00 (258.) ●
Run	7.1 km	04:00:34	00:15:41	05:36 min/km	-03:05 (3.) ●	-01:40 (30.) ●	-00:47 (220.) ●
Run	8 km	04:04:57	00:04:23	04:52 min/km	-00:58 (3.) ●	-00:38 (24.) ●	-00:21 (206.) ●
Run	11.2 km	04:23:27	00:18:30	05:46 min/km	-03:34 (3.) ●	-02:03 (30.) ●	-01:01 (223.) ●
Run	14 km	04:39:38	00:16:11	05:46 min/km	-03:11 (3.) ●	-02:05 (29.) ●	-01:07 (213.) ●
Run	14.9 km	04:44:03	00:04:25	04:54 min/km	-00:48 (2.) ●	-00:48 (18.) ●	-00:36 (159.) ●
Run	18.2 km	05:02:15	00:18:12	05:30 min/km	-03:17 (3.) ●	-03:00 (20.) ●	-02:26 (158.) ●
Run	21.1 km	05:17:56	00:15:41	05:24 min/km	-01:18 (4.) ●	-02:18 (18.) ●	-02:20 (144.) ●
Run	21.1 km	05:17:56	01:55:36	05:28 min/km	-19:52 (3.) ●	-14:06 (25.) ●	-08:45 (198.) ●
Total	113 km	05:17:56	05:17:56	21.33 km/h	-57:38 (2.) ●	-46:22 (15.) ●	-28:47 (156.) ●

Ovr	Gen	Div	Name	#	AG
146	13	1	Emma Mendoza Almaguer	1155	F50-54	MEX	00:44:27	02:35:51	01:49:12	05:16:50
156	15	2	Miriam Cole	731	F50-54	USA	00:38:18	02:35:29	01:55:36	05:17:56
179	20	3	Vicki Updike	105	F50-54	USA	00:35:47	02:36:08	02:02:24	05:24:01
189	22	4	Caroline Mailloux	87	F50-54	CAN	00:43:52	02:48:43	01:48:25	05:27:14
314	42	5	Anita Louisa Fernandes Balam	1157	F50-54	MEX	00:46:16	03:02:19	02:02:05	06:02:46
375	56	6	Nora Adriana Garcia Munoz	1156	F50-54	MEX	00:55:55	02:58:42	02:19:30	06:26:27
394	60	7	Gabriela Ferrer	222	F50-54	MEX	00:47:56	03:13:20	02:16:39	06:35:31
408	64	8	Jacqueline Shepard Bucio	158	F50-54	MEX	00:47:33	03:09:59	02:32:46	06:42:18
439	69	9	Hortencia Hernandez	1159	F50-54	MEX	00:48:55	03:00:27	02:56:48	06:57:49
475	79	10	Lilia Guillermina Aguilera Garcia	1161	F50-54	MEX	01:00:08	04:18:14	02:24:27	07:57:55

All Results

Statistics: Ironman 70.3 Monterrey 2021

Results: Ironman 70.3 Monterrey 2021

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